Blueprint >> Shadow Work
Disclaimer: This document is in raw form as I process and distill 4 years-worth of my personal development notes. Expect some typos and cryptic language for now. I will be updating frequently and polishing up.
Prescription: Do shadow work.
Related Concepts: Buttons, Subconscious Mind, The Gremlin, Emotional Awareness, Limiting Beliefs
What is Shadow Work?
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Why is it Important?
Shadow work gets you to release old childhood blocks that hold you back from happiness and success.
Shadow Work Videos
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Shadow Work: Key Points
Clearing up past traumatic events is important for moving forward. If you don't clear them up, you'll be stuck in the past and repeatedly frustrated.
What elements of yourself are you keeping caged up and locked away? What aspects of yourself are you denying?
Exercise: Who are the 3 people you despise the most? What 3 character traits make each of these people so despicable? Now, in what parts of your life do you act the same way? 1
References
- Mind Control, Eben Pagan
Hire me as your coach. Super-charge your life. Email me now!
- Redesign your life to align with your purpose
- Mindsets and tools for exceptional success