Reframing

Disclaimer: This document is in raw form as I process and distill 4 years-worth of my personal development notes. Expect some typos and cryptic language for now. I will be updating frequently and polishing up.

Prescription: Practice reframing.
Related Concepts: Positive Thinking, Optimism, Constructive vs. Destructive Thinking

What is Reframing?

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Why is it Important?

Your ability to reframe seemingly negative situations will increase your resiliency and mood. Reframing makes you a powerful, creative force, rather than a reactionary victim.

Reframing Videos

[coming soon...]

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Reframing: Key Points

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References

Hire me as your coach. Super-charge your life. Email me now!

Redesign your life to align with your purpose
Mindsets and tools for exceptional success