Plastic Chemicals Hiding In Your Food

By Leo Gura - January 5, 2024

A new investigative report by reveals high concentrations of toxic plastics (bisphenols and phthalates) across a wide range of popular fast and supermarket foods.

Read here: The Plastic Chemicals Hiding In Your Food

Too bad their investigation did not include whole foods such as meats, fish, fruits, vegetables, and oils. That would have established a much-needed baseline.

The upshot of all this is to avoid food packaged in plastic and cans as much as possible. Above all else, make sure you avoid heating, cooking, and microwaving food in plastic. Replace everything plastic with stainless steel, glass, and wood as much as possible. And stick mostly to fresh and minimally processed foods.

Notice that fast food tends to have very high levels of plastics, not just because of the storage containers but also because it is prepared by workers with vinyl gloves, which shed very high levels of plastics.

How To Reduce Your Exposure To Plastics

Click Here to see ALL of Leo's juicy insights.