Heavy Metals In Dried Spices
By Leo Gura - December 13, 2021
If you care about your health, cognitive function, and level of consciousness you must eliminate all sources of heavy metals from your diet and lifestyle.
Dried spices are one such source that you may be overlooking.
Recent studies suggest that dried spices can contain high amounts of lead, arsenic, and cadmium. This tends to be the case regardless of brand name or whether the spices are “organic”.
Read the full article here and avoid using the most contaminated spices: oregano and thyme.
There is no safe level of lead, arsenic, or mercury for your brain. Every bit lowers cognitive performance and consciousness.
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