Don't Half-Ass Yoga
By Leo Gura - March 6, 2018
I’m seeing a lot of people who got excited about doing yoga after watching my The Importance Of Real Yoga video going about it in a half-assed manner. That is not gonna fly!
Yoga must be done rigorously in order for it to work. If you do yoga improperly, it could actually be counter-productive.
Here’s are some critical tips for how to start yoga properly:
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