Visualization

Disclaimer: This document is in raw form as I process and distill 4 years-worth of my personal development notes. Expect some typos and cryptic language for now. I will be updating frequently and polishing up.

Prescription:
Related Concepts:

What is Visualization?

The practice of sitting down, closing your eyes, and actively and vividly using your imagination to picture your future self being or performing exceptionally well.

Why is it Important?

Visualization is a simple and very effective way to shape your self-image from the inside out. Visualization can be used to improve perform, change your personality, and work on goals.

Visualization Videos

[coming soon...]

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Visualization: Key Points

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References

Hire me as your coach. Super-charge your life. Email me now!

Redesign your life to align with your purpose
Mindsets and tools for exceptional success