Blueprint >> Bloodwork & Supplementation

Disclaimer: This document is in raw form as I process and distill 4 years-worth of my personal development notes. Expect some typos and cryptic language for now. I will be updating frequently and polishing up.

Prescription:
Related Concepts:

What is Bloodwork & Supplementation?

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Why is it Important?

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Bloodwork & Supplementation Videos

[coming soon...]

Coach Leo Gura
Hire me as your coach. Super-charge your life. Email me now!
  • Redesign your life to align with your purpose
  • Mindsets and tools for exceptional success

Bloodwork & Supplementation: Key Points

Top supplements:

  • Vitamin D3
  • Omega 3 oil
  • Vitamin C
  • Magnesium

References

  1. Bulletproof Exec, Dave Asprey
  2. High Performance Academy, Brendon Burchard
Coach Leo Gura
Hire me as your coach. Super-charge your life. Email me now!
  • Redesign your life to align with your purpose
  • Mindsets and tools for exceptional success