Any tips for first Trip?

[Alfonsoo]

It’s first trip ever, going to be lsd, maybe in a month. Of course the research has been done and substances will be tested, but any rookie advice, like maybe meditate before or I don’t know

[Zigzag Idiot]

Practice of using deep belly breaths to become more present is good ongoing practice.

Relaxing any 'mask' of facial tension, also.

Remembering to stop do this is key.

[kieranperez]

Take your damn medicine, stay in bilateral symmetry, be honest with yoursel, don’t indulge the desire to create fantasies, surrender.

 

[Aggelos Doulgerakis]

Surrender to the experience. That is the most important part.

Also, be sure to have a tested substance and be in a comfortable, familiar place (setting)

[reves]

You can also read trip-reports as preparation and this video from Leo: https://actualized.org/articles/how-to-use-psychedelics-for-personal-development. Drink lots of water, this is very important. Start with a low dose, you can always try higher doses later when you get more experience with psychedelics.

With LSD I get body soreness, so I take magnesium before taking the medicine, this helps me a lot. I also drink ginger tea and helps me reduce nausea effects. Have fun and let us know how it went!

[ben_pte]

make sure the people in your vicinity are people who know about psychedelics. otherwise he/she may confuse you and send you to the hospital. (happened to me... LOL) 

Edited September 24, 2019 by ben_pte