I want to share this diet with you.
It is called the Primal Diet and it says that raw food is the only food a human should consume.
Especially raw meat is one of the most important parts of it.
It might sound gross for some of you but I really believe that this is the best diet that exists. I was very skeptical about it at first but then I decided to try it and see how it benefits me.
It was a great decision because I already feel much better after being strict on it for a few months. Eating raw food helps in removing toxins such as heavy metals out of your body.
You can kind of call it a detox diet. The guy who invented the diet claims that you can live a disease free life if you follow the diet.
I know it is a hard claim to make but I have trust in it. This could be especially beneficial for someone like Leo.
I'm pretty sure it can help in solving his health issues.
And of course it can help everyone else in here. I also think that it is a pretty good fit to spirituality.
Somehow I even got stronger psychedelic trips since I am on it.
Must be because I have less heavy metals in my brain now. I'm interested in seeing what you all think of it.
If you have any questions let me know. Let's become our healthiest version.