Primal Diet by Aajonus Vonderplanitz

[toasty7718]

[toasty7718]

@undeather @Unlimited

[Schizophonia]

On 20/03/2024 at 8:15 AM, Porphyry Fedotov said:

I just leave it here. The whole concept of raw and primal diets is ahistoric. Anatomically modern humans have never stuck to eating strictly raw food diet. The fire was tamed way before our species arrived at the scene, like about 1 - 2 millions years ago. So we evolved eating cooked food.
Also, I don't understand this fixation on raw milk. I drank a lot of this stuff when I was a kid, like fresh unpasteurized cow milk  - in my opinion, it's only superior to the regular one tastewise. It's super delicious. And that's it.

Raw milk is quite more nutritious. 

[cistanche_enjoyer]

[NewKidOnTheBlock]

Whatever diet you choose, make sure you do it as safely as possible, and keep doing blood tests regurarly to see whether you are not deficient in something

[Unlimited]

On 1/1/2025 at 6:49 PM, Michael569 said:

@Unlimited welcome back. What happened,?

My bad, didn't see your reply right away.

I've started to see that many people that are doing this diet don't see it just as a diet, for them it's an ideology.
In addition to that it started to feel weird to trust just on one single guy who thinks he found the perfect diet for humans.
That the diet is not very social I knew right away but also most of the stuff didn't taste good.

So I was already starting to question it more and more but the final point was that I came to realize that it might not be the best to put my health over the life of animals, at least not if I don't need it to survive.
That's why I decided to live without meat for now and see what it does to my body.
If I feel the same as now I don't think I would start eating meat again and even consider to stop consuming animal products at all.

[Unlimited]

On 1/2/2025 at 1:08 AM, toasty7718 said:

It's not that I think now the diet is dangerous, I just think there are too many reasons to not do it even if it would be the most optimal diet for humans in the aspect of health.

And there is also stuff that I want to keep doing like drinking celery juice so definitely not everything is bad about it.

Edited 23 hours ago by Unlimited

[Unlimited]

On 1/3/2025 at 6:45 AM, NewKidOnTheBlock said:

Whatever diet you choose, make sure you do it as safely as possible, and keep doing blood tests regurarly to see whether you are not deficient in something

Thanks, currently I'm not following any diet but I still try to eat as healthy as possible.

I'm also still eating pasture raised eggs to have some sort of protein source.

Edited 9 hours ago by Unlimited

[Rigel]

“The optimal diet for humans” is a fantasy.

[Michael569]

@Unlimited congrats on that learning. Takes a lot of humility to come back and say "i was wrong", kuddos for that. 

Sounds like you're on your way to a good balance, cool beans ✌🏻

[Unlimited]

10 hours ago, Michael569 said:

@Unlimited congrats on that learning. Takes a lot of humility to come back and say "i was wrong", kuddos for that. 

Sounds like you're on your way to a good balance, cool beans ✌🏻

Thanks, I appreciate it.