Master Your Mind with this Technique | Sadhguru

[Ishanga]

Sadhguru looks at the nature of the human mind, and how most people fail to utilize its full potential. He gives us a process that we can apply in our daily lives to unlock the mind's true capabilities....

 

[Javfly33]

I watched that yesterday and didnt understand a shit. That thing about triangles seem too complex 

[Yimpa]

1 minute ago, Javfly33 said:

I watched that yesterday and didnt understand a shit. That thing about triangles seem too complex 

Do what works for you. Just because you’re a square peg doesn’t mean you have to force yourself into a triangle hole.

[Razard86]

Sadhguru is overly complicating the truth. Reality is imaginary. The grasshopper doesn't see reality the wrong way, the grasshopper lives in a grasshopper reality. A human doesn't see reality the wrong way, they live in the reality they constructed mentally. Since reality is imagination, however you choose to imagine either consciously or unconsciously that is your reality. 

And that's it. All these other constructed teachings are just going to get you lost in your mind and you will never awaken to Love, Truth, All is Mind, Pure Creativity, Etc.

It's as simple as this. You are Nothing.....This Nothing is a Mind. This Mind imagines a human life, as it imagines things into existence it records what appears into memory. But it doesn't recall what it records perfectly so it can function in the present and get over things that it doesn't like. So it has a selective memory. This memory is termed the past. This Mind also makes predictions of what can happen next, this it terms the future. 

So in the present it can imagine a past and a future, and in the present it is also imagining. The same substance that makes up one thing is the same substance that makes up all things. You can raise your sensitivity to the subtlety all around you that first everything is nothing. This nothing feels empty, and absence of all qualia except presence. Then you can feel the fullness. This fullness has a bliss qualia to it, that bliss is what can be called love. Then you realize the full bliss qualia and the empty absence of qualia are the same thing. Then you become aware that nothing is intelligent. Then you later become aware that it is pure creativity.

And there you have it. Your human mind is a smaller mind within Universal Mind. You clear out or hollow out your smaller mind of labels and biases so you can receive the flow of intelligence of Universal Mind. The more you hollow out your mind the more expansive your love, intelligence, and creativity is. This takes a concerted effort of mentally dissolving the dualities in your mind. 

A classic trap is separating duality from Non-Duality. Reality both has and doesn't have duality. To be all inclusive you must include both. You must be able to both see and not see duality. And that's it. Anything else is just a waste of time on the path. You will be running around in circles for decades. 

To resolve biases you have to activate the heart chakra, to resolve dualities you have to contemplate differences between a thing, if you become conscious of nothing and love, the differences will resolve themselves in the present moment. But the cool thing is reality can resolve the differences another way for example hot and cold are just differences in vibration that is the logical difference, the conscious difference is....Universal Mind imagines COLD, and HOT qualia....and thus an imagined difference is there and it is completely direct. That's it.