Do You Listen To Music While Meditating ?

[Loreena]

I sometimes do. 

[Zenrik]

In worst case I use binural beats.

Its super easy to become dull and have scatterd attention when listening to music.

I would recomend dividing enjoying music and meditation. But hey, im no fun.

[Arkandeus]

good on you for infusing your meditation with aspects of infinity. 
meditate on music, meditate while walking, meditate outside/inside. 
as long as you keep the routine away, you make space for infinity, for nothing and everything

Edited April 10, 2017 by Arkandeus

[Dodo]

HoloSync every day for an hour, sometimes classical, sometimes to the sounds of birds in the park, but always to the sound of my breath, as much as I can in daily living.

Edited April 10, 2017 by Dodoster