Discipline Vs Mental Health

[Aldo Marchand]

I was thinking about how to find the sweet equilibrium spot between mental health and discipline that requires a really big amount of hard work.

The solution I purpose is Simple:

We can try to have different focus each week and work respecting our body health so it won't back fire on us anymore.

Keeping the equilibrium is the key to maintain a constant pace in the direction of the Sucess alocated in the future.

[Garay]

Hi there, I was just wondering how mental health and discipline are opposite forces in your understanding, what do you mean by mental health in this case?

[JevinR]

Sacrifices must be made