Thought Art 📓

[Thought Art]

ChatGPT advanced speech tool has a lot of work to do. It's not always very good. 

[Thought Art]

Think I poisoned myself with a stupid cooking pan I used yesterday. 

[Thought Art]

 

[Thought Art]

 

[Thought Art]

Starts taking to girl in tinder

we share common, interests and are getting a long well. Like, we would be a match. 
 

She unmatches me. Why? So dumb.

[Thought Art]

To be honest. I simply need to network more. I’m not interested in clubs. I’m not going to find a quality girl there. 
 

I am outside a big city right now so the numbers are low. 
 

I am a great person to spend time with. It blows me mind she would unmatch. I felt betrayed. “I value respect and kindness” uhh, sure you do. 
 

Tinder is dumb. 
 

I need to network.

Edited October 22 by Thought Art

[Thought Art]

 

[Thought Art]

Qigong is great. 
 

Health and healing are part of my top value. 
 

There are far more healing techniques than I could learn in a life time.

Edited October 22 by Thought Art

[Thought Art]

After a long tree planting ring season I can feel the wear and tear. Overall I’m very healthy. 
 

But, I took some really good combination of supplements today and had the best nap of my life. 
 

I had some Turmeric Chews, some of these neat “Stress” gummies with GABA, rhodalia and L-Theanine and an electrolyte mixed with beef Cologen. The electrolyte contained magnesium as well. Seemed to really work. 

[Thought Art]

And any man who knows a thing knows, he knows not a damn, damn thing at all
And every time I felt the hurt and I felt the givin' gettin' me up off the wall
I'm just gonna take a minute and let it ride
I'm just gonna take a minute and let it breeze
I'm just gonna take a minute and let it ride
I'm just gonna take a minute and let it breeze

How did Mandela get the will to surpass the everyday
When injustice had him caged and trapped in every way
How did Gandhi ever withstand the hunger strikes and all
Didn't do it to gain power or money if I recall
It's to give; I guess I'll pass it on
Mother thinks it'll lift the stress of Babylon
Mother knows, my mother she suffered blows
I don't know how we survived such violent episodes
I was so worried, and hurt to see you bleed
But as soon as you came out the hospital you gave me sweets
Yeah, they try to take you from me
But you still only gave 'em some prayers and sympathy
Dear mama, you helped me write this, by showing me to give is priceless

And any man who knows a thing knows, he knows not a damn, damn thing at all
And every time I felt the hurt and I felt the givin' gettin' me up off the wall
I'm just gonna take a minute and let it ride
I'm just gonna take a minute and let it breeze
I'm just gonna take a minute and let it ride
I'm just gonna take a minute and let it breeze

All I can say is the worst is over now
We can serve the hard times, divorce is over now
They try to keep us out, but they doors is open now
My nigga Akon is getting awards for covers now
This is K'naan, and still reppin' the S
Comin' out of Mogadishu and still draped in the mess
And no matter how we strong, homie
It ain't easy coming out of where we from, homie
And that's the reason why, I could never play for me
Tell 'em the truth, is what my dead homies told me
Oh yeah, I take inspiration from the most heinous of situations
Creating medication out my own tribulations
Dear Africa, you helped me write this, by showing me to give is priceless

And any man who knows a thing knows, he knows not a damn, damn thing at all
And every time I felt the hurt and I felt the givin' gettin' me up off the wall
I'm just gonna take a minute and let it ride
I'm just gonna take a minute and let it breeze
I'm just gonna take a minute and let it ride
I'm just gonna take a minute and let it breeze

Nothing is perfect man, that's what the world is
All I know is
I'm enjoying today
You know, 'cause it isn't everybody that you get to give

And any man who knows a thing knows, he knows not a damn, damn thing at all
And every time I felt the hurt and I felt the givin' gettin' me up off the wall
I'm just gonna take a minute and let it ride
I'm just gonna take a minute and let it breeze
I'm just gonna take a minute and let it ride
I'm just gonna take a minute and let it breeze

[Thought Art]

https://music.youtube.com/watch?v=kg_p0zjMQ1I&si=P1UwIUTb4nQ5RPVh

Somethin' filled up
My heart with nothin'
Someone told me not to cry

Now that I'm older
My heart's colder
And I can see that it's a lie

Children, wake up
Hold your mistake up
Before they turn the summer into dust

If the children don't grow up
Our bodies get bigger but our hearts get torn up
We're just a million little god's causin' rain storms 
Turnin' every good thing to rust
I guess we'll just have to adjust

With my lightnin' bolts a-glowin
I can see where I am goin' to be
When the reaper he reaches and touches my hand

With my lightnin' bolts a-glowin'
I can see where I am goin'
With my lightnin' bolts a-glowin'
I can see where I am go, goin'

You better look out below

[Thought Art]

 

[Thought Art]

I have bared witness to the ever present absolute Truth. 

[Thought Art]

 

[Thought Art]

If you want to expand your meditation tool kit here are some cool free resources.

https://shengzhen.online/p/home

Edited October 23 by Thought Art

[Thought Art]

Got my Oura 4 today! 
 

It’s starting to get to know me which will take two weeks. It will give me data on tonight’s sleep which is exciting. 
 

it says I likely have a high VO2 max which is probably true.

[Thought Art]

I want to live a data driven life when it comes to productivity, finances, health, etc 

I want to balance this with intuition, critical thinking and life balance. 
 

I notice I tend to over exaggerate sometimes which I want to stop doing. I also make assumptions, guesses, and decisions based on feeling. Which, is good, but can be bad. The more data I have, the better I can make decisions. 
 

More critical thinking, delayed gratification, and seeing how all my decisions for together to create future results is important. 
 

In terms of gear and technology I am set up. I need nothing more. 
 

I will purchase one Holden Qigong Workshop a month for continuing to deepen my Qigong knowledge. 
 

I have set a monthly budget which I will stick to. 
 

I am sober, and not smoking or using Cannabis at all which feels amazing. 
 

I am enjoying my Qigong practice, Tea, etc. I enjoy increasingly honest self reflection. I enjoy the self esteem that comes with making decisions in alignment with my highest values and I am willing to feel and honestly acknowledge the pain that comes with decisions outside of my best interests. 
 

Each day, week, month and year I improve my ability to navigate life and my complex mind body system in order to reach my goals.

Edited October 24 by Thought Art

[Thought Art]

I want more order and excellence in my life.

Edited October 25 by Thought Art

[Thought Art]

Night 1

[Thought Art]

I don’t really think I slept that wel last night. I took an hour nap and somehow my sleep score and readiness went up a lot. I do feel much better. 
 

This morning when I did my morning pages I reflecting on my nutritition and my sleeping habits. I don’t have a perfect sleeping environment. People make loud noises at night here which the ear plugs don’t seem to stop. 
 

But, I wanna see how high and consistent my score can get. As well. How I feel with regard to the score and consistency.

Edited October 25 by Thought Art