MAHAVATAR_-_BABAJI

Mental Kriya - Awakening on Steroids.

4 posts in this topic

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0. Sit in a chair, with buttox slightly forward, and lean backward with legs extended and apart from each other(not together).

 

1. Touch svadisthana with the pads of your fingers from one hand and place pressure on it to become aware of the anterior ksetrams point as we do in kriya yoga. Keeping hand on the kesetram slightly drag the skin backward. Hold this pressure throughout the cycle. 

--> it is the spot between the MOUND and the PENIS' ROOT. 

-->Men: research the word "Mound" and find a photo.

--> Women: research "penis root masturbation" on pubmed. And see the diaphram. Find that spot on your vulva.

 

2. Perform mental kriya on that spot while simultaneously extending your legs and your ankles into a locked(flexed) position like one does when one yawns. Find the releasing sensation in svadisthana's anterior ksetram, which feels like a "tingling, "climax"," "edge before you have an orgasm, "heat", "light",etc.

 

3. Add mula bandha while squeezing the extended(flexed) legs together but still keeping them apart from each other. Like to same-sided ends of a magnet. Focus on the perineum(prostate/p-spot).

 

*Do it more than twice to see results.*

 

Done!

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-- Do the above technique now in these asanas on your stomach. Don't use your hands, but think of the floor as the substituted hand-pressure. Just use the floor as pressure by pressing your pelvis into the floor: Sphinx, low cobra, serpent pose, upward facing dog, Locust Pose, bow pose, etc) Try not to orgasm. It will be very hard not to, which is why yoga studios in America avoid these poses. Women

 

--Do the technique seated on the floor, first with using the hand/thumb/wrist ✋️ and then without using the hand. Next, try to generate the same sensation in svadisthana's anterior ksetram but without extending the legs(they can remain fowards but don't extend the legs into a flexed position as we did above).

 

--Do the technique it on your back.

 

--Do the technique while stimulating the clirioris(frenulum for men). This will give you a huge rush!!

 

--Do the technique and use Aswini mudra to shoot that energy into the center of your Skull as we do in kriya yoga.

 

--Do the technique with and without visual aid or any sexual instruments. 

 

--Do the technique now standing. To extend the legs into a flexed position, you will have to be on your tippy-toes to get that sensation. Once you have generated and recognized the sensation, lower your feet so they are grounded. Now, pretending they are still extended and do the technique to generate the tingling sensation. You may use ur hand or just ur thumb or even the wrist to add pressure to the spot mentioned in the technique tutorial. We use our thumb like we do in kriya yoga.

 

--Use the technique in a kneeling position. No leg extension.

 

□Report results below:

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Edited by MAHAVATAR_-_BABAJI

  • Feminist 

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I suggest you buy the book off Leo's booklist @Leo Gura. 5th edition does not exist as an ebook until I scan the book and upload it which I haven't done yet. 

 

I'll post the ebook of the 4th edition. Why? The 4th edition is deleted off of the internet and Amazon(his link to the book on the booklist).

I recommend both editions. He leaves out important subtle information in the 5th edition that is present in the 4th edition. 

https://libgen.li/edition.php?id=138261837

 

Edited by MAHAVATAR_-_BABAJI

  • Feminist 

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It's funny how passionate i am about this but no one gives a fuck... At least the technique is out.


  • Feminist 

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