Rate B Complex

[Growly]

Kinda expensive 

 

https://www.iherb.com/pr/naturesplus-source-of-life-garden-organic-b-complex-60-vegan-capsules/73602?gad_source=1&gclid=CjwKCAiAvdCrBhBREiwAX6-6Ujo-ZOJ8f4e3dAKhCnfADF-DBbPlkfpnvVKBHctmAcq0k8bvSQEZaBoC5tgQAvD_BwE

 

[MarkKol]

It's expensive mostly because It's imported from the United States 

[Growly]

@MarkKol Can you rate it and see if it agrees with your standards 

[Yimpa]

Taste and see.

[Jason Actualization]

Personally I use beef liver as nature's B vitamin. Specifically, I cut a 1 lb portion into 64 reasonably evenly divided cuts, freeze them, and pop one of them (~0.25 oz) with each meal. Not only is this an incredibly rich source of B vitamins, but arguably the most underrated mineral in the nutritional sphere, namely copper.