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Rachityczny

Reaching The Goal Vs Meditation Journey?

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Hey there. I did do nothing mediation for 6 months. I missed days from time to time, my habit got more loose and loose and eventually it broke around 3 months ago. Now i want to set a better habit without any days without meditation. But inspired by "Meditation for beginners" video by Leo i made a commitment to reach 1 hour daily by the day when i become 18- its 23th June 2017. I feel like if i don't focus on meditating longer and longer and rather on meditating consistently i won't create good patterns. And here is my question to you: shall i try to reach the goal or rather follow mastery principles? 

 

Extra question: In my old habit i did meditation before school at weekdays and struggled a lot during weekends. Any advice to make it easier when i don't have solid morning routine at weekends set? 

Thanks for your attention

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