Think Of Yourself In Third Person

[0ne]

^ to become more detached from your ego.

[Nahm]

Stare into your own eyes in a mirror for just ten minutes. You'll have seperated to the extent you call uncle.

[0ne]

@Nahm That's actually how I came up with the idea: I looked in the mirror and decided to call that person "him" instead of "me" - instantly noticed a difference.