Healthy Foods/Recipes/Products Mega-thread

[RendHeaven]

25 minutes ago, M A J I said:

You could say the same thing about onions my friend.

Facts. Maybe carrots/potatoes are the only salvageable vegetable lol.

[Schizophonia]

2 hours ago, Sugarcoat said:

That’s a pretty bold claim. I don’t know what you mean by “too much” because it’s not like someone even a vegan is eating only beans and potatoes they usually have a variety of food and some can eat like that without problems.

It's very individual depending on intestinal mobility, but in everyone there will be a threshold from which intestinal fermentation will be too high and will cause problems, 100% guaranteed. Vegans don’t don’t have too much problems :

1) Counts at best on very dense and/or low fibers foods (tofu, nuts), at worst eat processed food all the time.

2) Have a low caloric intake and ends up weighing 60kg, eventually follow weird protocol to exterminate « bad » intestinal bacterias who creates more gas for intestinal confort.

3)Are in absolute denial and finish by looking like pregnant women and intestinal issues.

2 hours ago, Sugarcoat said:

That’s good you found something that worked for you. I’d say I agree here

👍 

[Sugarcoat]

7 minutes ago, Schizophonia said:

It's very individual depending on intestinal mobility, but in everyone there will be a threshold from which intestinal fermentation will be too high and will cause problems, 100% guaranteed.

Okay but how high is that threshold? Maybe it’s higher than the daily recommended intake for fiber so unless someone is eating  more than that they won’t have problems. Also I’ve heard it can take a while for the body to get used to high fiber intake , so problems such as gas might be more temporary

 

7 minutes ago, Schizophonia said:

. Vegans don’t don’t have too much problems :

1) Counts at best on very dense and/or low fibers foods (tofu, nuts), at worst eat processed food all the time.

2) Have a low caloric intake and ends up weighing 60kg, eventually follow weird protocol to exterminate « bad » intestinal bacterias who creates more gas for intestinal confort.

3)Are in absolute denial and finish by looking like pregnant women and intestinal issues.

👍 

Okay 😹 Honestly once again I don’t know enough to have much to say. I don’t know how much of vegans have issues or not. What I’ve heard though is that fiber is something that it’s good to eat as much as one can stomach, tolerate, it’s that good for us. 
 

I will experiment for myself after new years when I go back to normal eating I will try to eat more vegan and more fiber so I’ll see how that goes I’m kinda excited for that. 

Edited December 28, 2024 by Sugarcoat

[RendHeaven]

8 minutes ago, Schizophonia said:

3)Are in absolute denial and finish by looking like pregnant women and intestinal issues.

Yup, me when I was vegan

[Schizophonia]

19 minutes ago, RendHeaven said:

In terms of MUFA content yes, but not PUFA.

More importantly the extraction process worries me. Especially since "canola"/rapeseed is not even edible in its raw form. You have to genetically engineer it and then modify it to an unrecognizable degree to render it liquid. And then it sits in a plastic bottle exposed to sunlight lol.

Compare that to a wholesome cold pressed olive oil in dark glass, it should be no contest.

Where i am rapeseed oil is extracted the same way olive and sunflower oil are and it is available in glass bottles.

[Princess Arabia]

@M A J IDid you use to follow Dr, Sebi; just curious. I didn't, but I heard of him. 

[Princess Arabia]

47 minutes ago, Sugarcoat said:

Freelee the banana girl looks good imo she’s 44

I just checked her out. I see she's into the fruit diet also. Looks like a fun channel.

[Sugarcoat]

Just now, Princess Arabia said:

I just checked her out. I see she's into the fruit diet also. Looks like a fun channel.

Yea I’m a little curious about that. She says humans are frugivores. She eats “raw til 4” diet so fruits to start the day then a cooked vegan dinner. I think she invented it

[Princess Arabia]

1 minute ago, Sugarcoat said:

Yea I’m a little curious about that. She says humans are frugivores. She eats “raw til 4” diet so fruits to start the day then a cooked vegan dinner. I think she invented it

Well, I've heard fruits are best eaten alone, i know when I have a fruit salad in the morning for bfast, i feel good throughout the day and not bloated like some foods do. It's just i might get hungry soon thereafter, maybe a couple hrs. I love fruit, but I have to eat more than fruit. I just have to. Lol

[Sugarcoat]

1 minute ago, Princess Arabia said:

Well, I've heard fruits are best eaten alone, i know when I have a fruit salad in the morning for bfast, i feel good throughout the day and not bloated like some foods do. It's just i might get hungry soon thereafter, maybe a couple hrs. I love fruit, but I have to eat more than fruit. I just have to. Lol

I rarely eat fruit maybe I should eat more lol but yea I agree I crave for more than fruits. 

[NewKidOnTheBlock]

4 hours ago, M A J I said:

Fruit is loaded of phytochemicals, enzymes, amino-acids, vitamins, minerals and several other beneficial compounds rarely found in other food or cooked food that are destroyed in the process of cooking or de-naturing foods.

All of these can be found in a superior form and quantity in vegetables and animal products/meat. Amino acids? HAHAH don't make me laugh, how can a fruit be a better source of amino acids than meat, HAHAHAH

Yes of course, by cooking and other forms of artificial thermal processing you're be destroying some nutrients, no matter the food. And it's not by accident that the meat is the worst food to overcook and will lose the most nutrients, because it contains the most nutrients, logically, LOL.

There is really nothing special about fruit, most of it exists for a plant to spread it seeds, the reason it's so sugary is to attract various animal species to consume it (and thus spread the seeds elsewhere once they defecate) or just simply spread it period, no matter the means. Some of them are poisonous. So by consuming fruit, in a way, you pretty much serve as a plant's DNA spreader only. Or it just kills you. Plants don't ACTUALLY want to be needlesly eaten and if they do, it has to have a purpose. Otherwise they'll just develop poisonous mechanisms to keep you away. I know, shocking right? There goes your entire philosophy. LOL It's actually not necessary to eat fruit, at all. It's completely useless

4 hours ago, M A J I said:

Fruit is also H302 (structured / living) water full of (information) your cells need to function at their best. All "live" foods also contain (biophotons) light-particles which contain information via cosmic radiation, light-codes for DNA upgrades and enzymes which are required for the utilization of the said foods nutrients so the body doesn't have to prematurely age and over-work itself and produce them itself. Anytime you cook / denature foods you destroy all enzymes and biophotons AKA (LIFE) in the food so you are consuming (dead-nutrition), dense-matter. Fruit is the only food that becomes worse if you cook or flavour it, because its already perfected for you as GOD / Nature (Infinite Intelligence) created. Meat doesn't grow on trees.

This part is full if pseudoscientific garbage and half truths I won't even bother responding to

4 hours ago, M A J I said:

And sugar in fruit has a entirely different function and utilization in the body than (processed sugar or white sugar) that modern health instills in your mind.

Ok but it's still a sugar nontheless. LOL what does it matter if it's a bit less potent kind. It contains fructose and various acids which are bad for your teeth, of course carbs in bread are also bad for your teeth but at least they don't contain these acids.

5 hours ago, M A J I said:

No one has ever died or developed diseases of fruit, only when fruit was chemically-laded, genetically modified or mixed with other foods.

But people have certainly died or are slowly dying because of this diet due to malnutrition.

5 hours ago, M A J I said:

in fact many people have cured incurable diseases with fruit-only diets, even diabetes.

Threating diabetes - which was caused by abormal sugar consumption - by consuming sugar LOL how does that make any sense. Of course once you come to the point of have diabetes you're already kinda fucked and out of options anyway, but that's neither here nor there.

5 hours ago, M A J I said:

The longest lived and healthiest people I know and discovered hermits and yogis mostly live of wild fruit, nuts, seeds, berries and herbs are often far older and look far younger than your oldest people in the western book of records.

That's probably because they life completely stressless lives, that can do a lot to extend your life even on a shitty diet. Comparing anything with a standard western diet of a standars western drone human is kind of a low bar to set, certainly.

5 hours ago, M A J I said:

Cause if people found out about this, your entire corrupt western educational, healthcare and medical and pharmaceutical systems will eventually cease to be and go bankrupt. This is why they control every mainstream science and information you receive. An intelligent fully activated human is dangerous to a system who relies on slaves, you are still living in chains, only difference is they swapped the chains for the coin so you think you are free.

The system doesn't care about a few crazies who decided to become frutarians LOL if anything, consuming raw carnivore diet is far more threatening because you not only have to kill animals to get it (and ideally the wild ones since they are the healthiest, but of course that's not really an option) which there are very limited ammount of them left and there are too many humans. You'd also go against the slave brainwashing of society which wants to basically just eat enough calories to not die, instead of actually caring about your optimal health and actual well being. There's a reason why steaks are the most expensive items in restaurants while vegetables and fruits are dime a dozen LOL

5 hours ago, M A J I said:

There are many people who went carnivore and seen some results because they cut out the complexity of their diet and gave something closer to a simple diet that allowed their body to function better than consuming 150 different foods, flavours and chemicals a day which it was never designed nor evolved for, at least with meat they have some evolutionary history

They mostly seen results because they did not ate enough quality meat and quality animal products and they were malnourished, the ones who ate the standard meat from the supermarket and overcooked it did not get much from it. Still better than eating no meat or animal products at all tho.

5 hours ago, M A J I said:

yet many of them revert back to vegan fruit-based or re-introduce fruits and vegetables

Press f for doubt.

5 hours ago, M A J I said:

I can bet you will feel worlds better than meat, after the detox-phase passes.

There should be no detox phase whatsoever, that's complete nonsense. If you're lacking something in your diet and you start consuming the thing your lacking, you should start seeing noticeable positive differences in your appearance and have consistently positive blood tests. "Detox" is just a code work for toxic. Because fruit is largely unnecessary and therefore toxic.

5 hours ago, M A J I said:

Unlike these petty comments, I know exactly what I am talking about. I have spent the last 15 years exploring everything i possibly can as to why most humans on earth are zombies. I have 100 books and thousands of hours of research and self-experimentation to back up everything I say. I had laid it all out a while ago and year after year the truth continues to prevail, why? because its the undeniable truth and the evidence speaks for itself.

It's perfectly possible to delude yourself no matter how much "hard work" you put into something. Just so you know. 

5 hours ago, M A J I said:

God created everything perfect as it is, nature was the direct example of gods crystalized thought materialized and manifest, he produced an abundance of fruit and living foods for man to eat, and man lived in perfect health and harmony with the creator.

This just sounds like religious nonsense

Yes, the rest of the post is also full of subjective claims and religious nonsense. Best of luck with your diet anyway

[RendHeaven]

1 hour ago, Schizophonia said:

Where i am rapeseed oil is extracted the same way olive

This should be physically impossible. You can't cold press edible oil from rapeseed.

[Sugarcoat]

1 minute ago, RendHeaven said:

This should be physically impossible. You can't cold press edible oil from rapeseed.

In Sweden you can buy “cold pressed rape seed oil”

[RendHeaven]

13 minutes ago, Sugarcoat said:

In Sweden you can buy “cold pressed rape seed oil”

This is news to me, thanks for letting me know.

That said, I still don't trust it - not even a little bit.

Just use olive oil, please.

https://chatgpt.com/share/67703c8e-1970-800f-b250-2248a3cdd3f5

[Sugarcoat]

8 minutes ago, RendHeaven said:

This is news to me, thanks for letting me know.

That said, I still don't trust it - not even a little bit.

Just use olive oil, please.

https://chatgpt.com/share/67703c8e-1970-800f-b250-2248a3cdd3f5

I use olive oil mostly yea

[RendHeaven]

33 minutes ago, Michael569 said:

How else did people thousands of years do it? 

Yeah my wording wasn't careful enough. I wasn't doubting the mechanical extraction process, but rather the safety profile of consuming unrefined rapeseed - since nobody would eat the actual rapeseed plant raw, at least to my knowledge.

ChatGPT helped me clarify my understanding on this. It seems that selective breeding has rendered the canola plant functionally "safe" for consumption, though taken with a grain of salt of course.

I appreciate your thoughtful breakdown, and I'm glad we can agree on cold-pressed superiority.

Vitamin E is pretty goated, it's a shame to obliterate it through excessive heating.

38 minutes ago, Michael569 said:

In all seriousness, from what I remember about Japan, you don't have to worry much about fruits and veggies since they are either riddiculous overpriced or non existent. Is that still so? I still remember the 5000 Yen grape box. 

Fruits tend to be a luxury here, but various greens, root vegetables, seaweed, beans and soy-based foods are standard. Big plant based culture here. Yeah those grapes are no joke lol...

[Schizophonia]

2 hours ago, RendHeaven said:

Yeah my wording wasn't careful enough. I wasn't doubting the mechanical extraction process, but rather the safety profile of consuming unrefined rapeseed - since nobody would eat the actual rapeseed plant raw, at least to my knowledge.

ChatGPT helped me clarify my understanding on this. It seems that selective breeding has rendered the canola plant functionally "safe" for consumption, though taken with a grain of salt of course.

I appreciate your thoughtful breakdown, and I'm glad we can agree on cold-pressed superiority.

Vitamin E is pretty goated, it's a shame to obliterate it through excessive heating.

Fruits tend to be a luxury here, but various greens, root vegetables, seaweed, beans and soy-based foods are standard. Big plant based culture here. Yeah those grapes are no joke lol...

I've never seen a Japanese recipe with beans in it exept soy.

 

🤔

[M A J I]

7 hours ago, Schizophonia said:

The only « vegan rawfoodist » i know who looks good is Markus Rothkranz and he is high in proteins and fats.

 

I have already told you in the past, there are many other examples: Lou Corona, Annette Larkins, John Rose, Kev Ramon, Scott Burnhard, Ted Carr, Bryan Mirabella, Eli Martyr, Shane Sterling, Storm Telifero, Mimi Kirk and many others, and mind you some of these people are 70 - 80+ years old and don't look a day over 40... I know your carni-stubborn-brain is mostly focused on (muscles) and only sees a muscular person as a healthy person.

Here is another of many example of a muscular raw vegan. Tedd Car, Bryan Mirabella, Scott Burnhard to name a few more.

 

[M A J I]

7 hours ago, Schizophonia said:

Lol.

Canola oil and Oleinc/mufa rich sunflower oil is basically like olive oil.

Its was called rapeseed oil, why did they change the name? Now they changing it back to rapeseed cause people are avoiding it. I almost died few times from canola oil, especially if your body is not used to it, it literally rapes you, its designed for machines and industrial uses. @NewKidOnTheBlock Schizophonia) @Michael569 I am not going to bother nor have the time with your levels of brainwashing and denial. I have provided all the proof and evidence multiple times in multiple topics throughout many of my accounts over the last 5 years. You will never see past your indoctrination program and remain in denial of truth until you have an awakening from the delusions you are in.

You people won't see the truth of the matter even if its right in front of you, as i have laid out many times on these forums, a trait of a fully calcified and compromised pineal gland(soul-matrix) and severely toxic system. Even in denial of being in denial. That's how deep the dis-order goes. Chemically-blinded by bacteria and parasites from the wrong and frakenfoods that have eaten your brain processing life and intelligence systems. Bio-robots at your finest...

I'll save my energy for people who are worth it and at least have potential to grow and learn.

Edited December 28, 2024 by M A J I

[M A J I]

@Princess Arabia Yes Dr Sebi followed similar guidelines as Professor Arnold Ehret, both of them helped cure thousands of patients with a alkaline-based / plant-based and fruit-based diet. Dr Sebi like many others was Jailed and poisoned in jail by the pharmaceutical system for being such a threat to them and a master healer and herbalist being jailed by a false medical system for reasons of not having a license to practice medicine yet these people never had a proper licensee themselves but created a false system of poisoning people and training medical people to follow their methods or lose their jobs. Many ex-doctors who speak out about the corrupt health-care system in america and the world can be found on https://www.youtube.com/user/iHealthTube

He literally proved people from Africa especially were not designed at all to consume the standard westerners diet which causes degeneration and decay, hence why Dr Western Price found in Indigenous tribes around the world, the only ones who had tooth decay were the ones who were introduced to western foods.

Hunza and Okinawa are some of the longest and healthiest living people in the world, predominantly plant-based.