The number one reason of Erectile Dysfunction!

[Someone here]

It's lack of excercise.  Yup .that's it . Diet is important of course...But if you just sit on your ass all day at home expect your ding dong not working as effectively. 

Start even with 10 minutes walk.  Best option of course if you join a gym . But you should do some cardio as well . You know why?   Because What makes an erection?  It's the blood circulation. If you exercise you improve your blood circulation.  

So no excuses..especially if you are in an intimate relationship with a girl ..this can be embarrassing..just move your ass to the nearest gym in your city . 

Any questions welcomed .thanks! 

[oldhandle]

I'd say this is relevant too:

https://www.manual.co/health-centre/erectile-dysfunction/porn-induced

"The truth is that higher numbers of young men seem to be experiencing erectile dysfunction – with around one in four new ED patients now under 40 years old. To begin with, one 2011 Italian study of 28,000 participants looked at the role of porn use on male attitudes to sex. It found evidence that high porn consumption can cause low libido in young men – and, ultimately, an inability to get an erection.

Similarly, a review with clinical reports investigating the neuroscience behind the link between sexual dysfunction and pornography considered a range of medical theories into the phenomenon of PIED. It speculated on pornography’s impact on dopamine levels – and suggested that pornography’s hyper-stimulating quality triggers incredibly high levels of dopamine. In this way, it becomes addictive, but also makes real sexual experiences feel a little underwhelming.

Finally, one sensational 2014 study found a possible link between the number of hours of porn watched and a reduced quantity of grey matter in the sections of the brain associated with sexual stimulation."

Edited September 8, 2023 by oldhandle

[Someone here]

@oldhandle yes watching too much porn can make your brain desensitised. 

[D2sage]

Porn is a biggie, yes.

People are training their brain to get aroused and hard-rock erections by watching another man fucking a woman.

You know you have a porn addiction when you are opening new videos in new tabs before cum.  Watching like 20 different girls before ejaculation's.

Of course erections are not hard as rock if you indulge in this activity.

 

Diet and exercise is also important.

Edited September 8, 2023 by D2sage

[Princess Arabia]

3 hours ago, Someone here said:

Any questions welcomed .thanks! 

Yeah, what's up with the new profile pic, Is that AI generated. It's kinda cool tho. In one of Leo's videos (I forget which one), he said that lying can cause impotency. Is that the same as ED. Stop lying maybe that'll work.

Edited September 8, 2023 by Princess Arabia

[Someone here]

4 hours ago, D2sage said:

Porn is a biggie, yes.

People are training their brain to get aroused and hard-rock erections by watching another man fucking a woman.

You know you have a porn addiction when you are opening new videos in new tabs before cum.  Watching like 20 different girls before ejaculation's.

Of course erections are not hard as rock if you indulge in this activity.

 

Diet and exercise is also important.

Agreed ?. 

@Princess Arabia

why is a hot girl hot? 

What's hot about a hot girl and not hot about a not hot girl? 

[Princess Arabia]

13 minutes ago, Someone here said:

Agreed ?. 

@Princess Arabia

why is a hot girl hot? 

What's hot about a hot girl and not hot about a not hot girl? 

Pick-a-pepper sauce.

[PurpleTree]

also too much alcohol 

[Someone here]

5 hours ago, PurpleTree said:

also too much alcohol 

Of course.  All bad habits should be eliminated like alcohol..smoking..too much sugar ..masturbation etc 

[MAHAVATAR_-_BABAJI]

Nothing has ever affected my ability to have an erection. I simply use my mind.

[Someone here]

42 minutes ago, MAHAVATAR_-_BABAJI said:

Nothing has ever affected my ability to have an erection. I simply use my mind.

Not even refractory period?