Reflection On Meditating To 432hz Video

[tyy]

I feel like I just had a spiritual experience. Earlier tonight I hit a little weed just so that is clear; however, this was hours later. I put on a 432Hz beat just to see what it was like, and felt like trying to meditate. It feels like things got much deeper. It was like all I had to do was surrender to this higher conscious, and let thoughts run blank. During, I just felt like laughing and smiling at one moment. The odd thing is it’s 11:30 ish and I am not “doing” anything. Maybe I was just being.

I had one insight just as I was grounding out of the meditation. When I was about to open my eyes, I took a large breath and it felt like the first one of the whole session. I was paying no mind to it. I told myself I would try and write about that and other moments right after the meditation. As I am writing this I reflected, “is there anything else to document?” Then I took a large breath and remembered the above.

I am new to meditation. I have meditated on occasion (trying to make it daily) and read “You Can Master Meditation” by David Fontana. I just wanted to record my experience and thought to put it out there for more reflection. I feel like some of the things Leo has said in podcasts resonate stronger now.