Does spinning around work?

[LSD-Rumi]

I am sure, most of you have already seen this Sufi dance, in which the dancer spins around as a spiritual practice. So do you think it works? I remember I used to spin around as a child, but nothing happened, All I got is nausea.

Edited August 19, 2023 by LSD-Rumi

[nhoktinvt]

spinning around has a powerful effect of dizziness don't recommend

[Yimpa]

As silly as it sounds, therapists may actually do this with their patients during interoceptive exposures.

https://en.m.wikipedia.org/wiki/Interoceptive_exposure

Edited August 20, 2023 by Yimpa

[Grateful Dead]

Yes it works. I've done it at concerts and it's crazy powerful once you get the feel of it.

 

[Yimpa]

@acidgoofy that is the chillest mosh pit i have ever witnessed 

[Hojo]

I think the more you are in your character the dizzier you can while spinning. If you are meditative and spinning it gives you something to focus on but you won't get dizzy.

I remeber when I was a kid I could spin and spin forever then as I grew up and got more into my character I couldn't spin anymore withough feeling sick.

Now I am more meditative and I try it and I didn't get dizzy.

I think cause you focus more on the entire picture rather than your individual body spinning