Ulax

Right-nostril breathing (Energising pranayama)

Started by Ulax,

3 posts in this topic

Posted (edited)

https://www.yogapoint.com/pranayama/Surya_bhedan.htm

Edit: Btw, on a personal note, I would be curious to hear feedback about this technique. Even if its just this had no effect on me :). Feel free to PM.

Edited by Ulax

There is no failure, only feedback

One small step at a time. No one climbs a mountain in one go.

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Posted

38 minutes ago, Buck Edwards said:

Thank you 

You're welcome mate

There is no failure, only feedback

One small step at a time. No one climbs a mountain in one go.

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