integral

Holding breath while playing intense video games

24 posts in this topic

Why is it necessarily a bad thing? You're potentially freeing up cognitive resources to get that extra bit of focus.

There's nothing inherently wrong with this in my opinion.

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22 hours ago, Jacob Morres said:

Nah I don't compete I'd had to start way younger.

Yeah, it's easier to be mindful when playing chilly games.

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Purposefully let your character die multiple times. Get desensitized and detached from outcome. Consider watching walkthroughs on YouTube while practicing mindfulness.


“Our most valuable resource is not time, but rather it is consciousness itself. Consciousness is the basis for everything, and without it, there could be no time and no resource possible. It is only through consciousness and its cultivation that one’s passions, one’s focus, one’s curiosity, one’s time, and one’s capacity to love can be actualized and lived to the fullest.” - r0ckyreed

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1 hour ago, r0ckyreed said:

Purposefully let your character die multiple times. Get desensitized and detached from outcome. Consider watching walkthroughs on YouTube while practicing mindfulness.

Or just practice playing the game and you'll get used to dying that way.


Intrinsic joy is revealed in the marriage of meaning and being.

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