Can someone recommend a CBT worksheet

[ShardMare]

Or an app that you use for fixing your thinking, helping your mental health.

 

I want to use worksheets can somebody link a good one?

[Ulax]

@ShardMare If you buy the book 'feeling good' by David Burns that will give you a lot to work with.

Also, if you just google cbt worksheets i think you'll come across some resources.