Anything to supercharge your meditation?

[Federico del pueblo]

1 minute ago, NoSelfSelf said:

I bough the thick one its enough,many techniques that work quickly

Awesome! 

How did it make you feel or which states did you enter?

[NoSelfSelf]

@Federico del pueblo It made me relaxed/blissful/content so much that i didnt care to do anything in materialistic/sucess aspect so i stopped...

[thenondualtankie]

For me, breathwork is very useful, specifically breathwork that raises your energy levels as opposed to relaxation pranayamas. Examples of this is Wim Hof breathing and holotropic breathing.

[Federico del pueblo]

8 minutes ago, thenondualtankie said:

For me, breathwork is very useful, specifically breathwork that raises your energy levels as opposed to relaxation pranayamas. Examples of this is Wim Hof breathing and holotropic breathing.

Great! I have recently experimented a bit with these types of breath like Wim Hof, dmt or psychedelic breathing and holotropic breathing etc. and feel the same about them, they're energizing/vitalizing.

Aren't all these breathing techniques also derived from yoga?

[Federico del pueblo]

@NoSelfSelf sounds amazing. 

[thenondualtankie]

10 minutes ago, Federico del pueblo said:

Great! I have recently experimented a bit with these types of breath like Wim Hof, dmt or psychedelic breathing and holotropic breathing etc. and feel the same about them, they're energizing/vitalizing.

Aren't all these breathing techniques also derived from yoga?

I have no idea where they're derived from haha, but I'd be very surprised if this style of pranayama hasn't been known for thousands of years.

One of the main reasons they work so well is because the intensity of the practices don't leave any space for chatter in your mind. You're too focused on the breathwork.

[Davino]

9 hours ago, Federico del pueblo said:

Could you elaborate just a little bit?

I talk from my experience I know people that really don't feel anything with transmissions, it's something you have to try for yourself.

I find great value in connecting with people that regularly abide in a higher state of consciousness. Some of this individuals have the ability to transmit their own state better than others. From the cientific perspective could be seen as mirroring neurons. The whole point is that the other person functions as a key to open up something within yourself. 

You sit and when you meditate with a video of them and I find that more effective than just meditating on my own, they kind of hold the space for me. 

9 hours ago, Federico del pueblo said:

Didn't we two recently talk about lsd and how yogic it is, was that you?

Yes, sir, happy to see you

[Jodistrict]

22 hours ago, tlowedajuicemayne said:

It takes a long time. If you want a boost, try a microdose of your psychedelic of choice before hand. The real process takes many years. Striving only makes it take longer. 

Sometimes I will microdose bufo alvarius.   It quiets the mind.  

[Yimpa]

Love will supercharge your meditation. Love for all humans. Love for the room you’re in. Love for yourself. Love for all.

LOVE.

[Davino]

9 hours ago, Yimpa said:

Love will supercharge your meditation. Love for all humans. Love for the room you’re in. Love for yourself. Love for all.

LOVE.

Ou yes, this is very helpful also. Loving the what is can make it very easy to enter into a meditative state

[Federico del pueblo]

14 hours ago, Davino said:

I talk from my experience I know people that really don't feel anything with transmissions, it's something you have to try for yourself.

I find great value in connecting with people that regularly abide in a higher state of consciousness. Some of this individuals have the ability to transmit their own state better than others. From the cientific perspective could be seen as mirroring neurons. The whole point is that the other person functions as a key to open up something within yourself. 

You sit and when you meditate with a video of them and I find that more effective than just meditating on my own, they kind of hold the space for me. 

Ok, interesting!  Thanks! 

 

14 hours ago, Davino said:

Yes, sir, happy to see you

So am I! You're one of the good folks here it seems, like you got good energy and interesting stuff to share without having a huge ego about it.

[gettoefl]

meditation is focusing on

where in my body is receiving stimulus  this moment

out of sight sound smell touch taste thought

if you're reading, it's sight, hold awareness on the eyes

if you're sitting it's touch. hold awareness where body meets chair

if a car drives by, hold awareness at ears

if dinner is cooking hold awareness on nose

if eating hold awareness in the mouth

if thought arises hold awareness in mind

if no change hold awareness on breath

go back and forth between these 7

receiving wordlessly is awakening