Is it worthwhile to continue with therapy for trauma from different therapist ?

[Rishabh R]

Also career counseling as I need it to improve my grades . What do you guys think ?

[Thought Art]

Get the help you need

[Rishabh R]

@Thought Art ok thank you.

[Yimpa]

If your current therapist ain’t working, then yeah, firing them and finding a new one is warranted. 

[Rishabh R]

@Yimpa thank you . By the way in today's session she taught me to do focussed breathing . When I do it my mind gets frozen.