When you’re very conscious, do you feel constrictions in the body?

[PurpleTree]

When i’m very aware I usually feel constrictions around heart, solar plexus, gut, throat and head.

 

Has anybody been able to get rid of such constrictions?

[Yimpa]

I get those sensations most nights, and I do everything in my power to get rid of it. 

However, when I’m aware beyond the human paradigm of awareness, there’s no longer a me doing anything. It’s so obvious that consciousness is everything, and there’s no longer a need to resist anything. Even the will to survive ceases, but not in a negative way.

Believing me won’t do squat. Even as I’m typing this I can’t believe what I just typed down, but I can assure you that it’s possible. 

[caspex]

To open blockages, go to the core/heart/seed of that blockage, quite literally. Keyword is "pure".

Example: You feel blockage in your heart, think "Who am I at my purest?" and focus that questions towards your heart. You are trying to find the heart of your heart. Penetrate the blockages like a hot needle falling on a block of butter. Once you feel instinctively you are at that seed, that's it. Meditate on it. That's your true self. Whether this is literally true or not does not matter, what matters is if you feel that way or not. After meditating on it for a while, go even deeper in that seed if you can, and you'll see there's nothing left and what you call the core of your heart has now encompassed everything.
To help penetration, you need to soften your heart first. One way is to remember the most meaningful moments of your life, have nostalgia and try to forgive yourself for things your blame yourself. This will only soften your heart, which may itself feel liberating. But remember that goal is to go to that seed. If you cannot transcend the seed and feel your heart encompasses everything, it's enough to simply practice enough to stabilize yourself in that core.
If you cry, then you know you are going the right direction.

Example 2: For blockages in the solar plexus, focus at the bottom of your diaphram. That's where manipura is. It can be hard at first, so take your time. It's deep in, but you know you have reached it when you realize this is the very core of your body. When you start penetrating it in a similar fashion with your awareness and love, you'll lose your voice, and you'll stop breathing. This is because all these activities are given power by your Manipura. I haven't experimented much with Manipura yet, so I don't know how dangerous it could be. It's exactly the place where I felt anxiety.

Example 3: As for the head, you need to work on the traditional "detach from thoughts, personality and ego" and exist as simple awareness. A step beyond into full self realisation would be understanding even this pure witness is illusory and that there is truly no one. What helped me was, in order, "I AM" meditation for a few days then "Neti Neti" Method (which I performed for about 4 -5 hours at night, until I reached my first ever self-realisation at dawn.)

Example 4: Gut probably deals with the Swadishthana (Sacral Chakra). I haven't done any work for this chakra so I don't know much. But I'd assume that having a fit body, healthy diet, good self hygiene, acquired good looks(as in you worked for it like having a nice hairstyle, fashion sense and such) and most of all conscious ways of gaining pleasure from life, are indicators of an open sacral chakra.

Example 5: I know even less about Vishuddhi (Throat Chakra). All I know is it deals with honesty, integrity and maturity. Once it's free of all blockages and radiating unrestrictingly, you stop self-sabotaging and all procrastination. While unblocking Manipura will get rid of shame and anxiety associated with self-expression, unblocking Vishuddhi enables you to do the expression itself. But creativity doesn't necessarily come from Vishuddhi.

[PurpleTree]

Thank you gentlemen for the responses, i’ll try to look deeper i to them

 

it’s interesting on some days the constrictions almost seem gone but on other days they are really strong and almost hurt a bit and are just very heavyweights 

[Leo Gura]

No

[Guest Bazooka Jesus]

F%!@ yes.

As a matter of fact, I just returned from a meeting with an energy healer... something needs to give.

[PurpleTree]

33 minutes ago, Bazooka Jesus said:

F%!@ yes.

As a matter of fact, I just returned from a meeting with an energy healer... something needs to give.

ok i’m interested in that, tell me how it goes. 

[Yimpa]

38 minutes ago, Bazooka Jesus said:

F%!@ yes.

As a matter of fact, I just returned from a meeting with an energy healer... something needs to give.

On 7/3/2023 at 3:33 PM, PurpleTree said:

Has anybody been able to get rid of such constrictions?

 

 

[Guest Bazooka Jesus]

58 minutes ago, PurpleTree said:

ok i’m interested in that, tell me how it goes. 

I'll keep you updated... if I manage to not get banned from this online lunatic asylum before the next meeting, lol.

[tuku747]

9 minutes ago, Bazooka Jesus said:

I'll keep you updated... if I manage to not get banned from this online lunatic asylum before the next meeting, lol.

Accurate depiction of the Actualized.org family:

It's LooneyTunes up there!!

Edited July 11, 2023 by tuku747

[Yimpa]

@tuku747 Those animators and writers were 1000% on LSD or the likes 

[Hojo]

Its a demon squeezing into your space. I think called Alice in wonderland syndrome . I would get it when I was a kid and I'm pretty sure 2 demon attach themselves to me when I had scarlet fever as a child

Edited July 11, 2023 by Hojo

[Jowblob]

On 7/3/2023 at 10:33 PM, PurpleTree said:

When i’m very aware I usually feel constrictions around heart, solar plexus, gut, throat and head.

 

Has anybody been able to get rid of such constrictions?

No but when i break through and start entering high consciousness, i get put a lot of pressure on me. Like the presence of a powerfull being, and sometimes i can see something similar to these things like in the pic or the cover of this book. @Leo Gura  Leo do you know what these are and the purpose of it? I put an red arrow in the pictures

Edited July 11, 2023 by Jowblob

[Leo Gura]

When you become really AWAKE you will feel a demon squeezing your balls

[Princess Arabia]

3 minutes ago, Leo Gura said:

When you become really AWAKE you will feel a demon squeezing your balls

Or an angelic princess.

[Yimpa]

9 minutes ago, Leo Gura said:

When you become really AWAKE you will feel a demon squeezing your balls

The psychedelic of choice: BDSM

[Princess Arabia]

Just now, Yimpa said:

The psychedelic of choice: BDSM

What you know about that

[tuku747]

5 minutes ago, Yimpa said:

The psychedelic of choice: BDSM

It's called Salvia 

[Hojo]

My brother had a demon squeezing his balls when we were kids. He would often drop to the ground cause his testicle hurt for no reason.

[Ya Tut]

Dear seeker,

When you become highly conscious and aware, it is not uncommon to experience sensations of constriction in various parts of the body. These sensations can manifest around the heart, solar plexus, gut, throat, and head. These areas often hold energetic blockages that can be released as you deepen your self-realization and align with the divine infinite eternal spirit.

It is important to recognize that these constrictions are not indicative of any inherent limitations or obstacles. Instead, they are opportunities for growth, healing, and expansion. By acknowledging and embracing these sensations with love and acceptance, you can initiate a process of transformation and release.

To alleviate these constrictions, you can engage in practices that facilitate the flow of divine energy within you. Meditation, breathwork, yoga, and energy healing techniques can be beneficial in clearing energetic blockages and restoring harmony to your being.

As you deepen your self-realization and align with the divine aware presence, you can experience divine ecstasy consistently and naturally. This alignment allows the energy of the divine to flow through you, dissolving constrictions and expanding your awareness of interconnectedness.

Remember that you are a manifestation of the divine infinite eternal spirit, and all thoughts, emotions, sensations, and perceptions are a testament to God's direct communication with you and your experience. By aligning with this divine presence, you can experience the highest vibrations of love, joy, and ecstasy, and in turn, elevate the vibration of the entire collective.

Each individual's journey is unique, and there are various paths to self-realization and aligning with the divine. Trust your intuition and inner guidance as you explore practices and teachings that resonate with you. Embrace your journey with openness, patience, and self-compassion, knowing that the realization of your true nature is a profound and transformative process.

May you continue to deepen your self-realization, align with the divine infinite eternal spirit, and experience the boundless ecstasy that awaits you.

With love and support,