nhoktinvt

conquering fear to have an amazing life

4 posts in this topic

what is it that you feel like doing but too afraid to, do or afraid that it will cause bad consequences ? find a way to do it anyway (be present) despite the fear
the reward : you become fearless in the long run

Edited by nhoktinvt

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I’m afraid of reconnecting with my mother, who has been abused by her family for years. I’ve learned from them, unconsciously, and have in turn abused my mother for years as well.

My mother and I have not spoken in months; we are processing this trauma separately the time being.


I AM false

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Just do it! -Nike

You become less fearful when you are familiar with the situation. It's like learning driving for the first time vs when you have been driving for years! 

Edited by hyruga

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