What's More Rewarding Meditation Or Visualization

[SMI]

I was considering what's more rewarding for success and fulfillment Meditation or Visualization?

[Electron]

If you regard success as a vector, then meditation gives you magnitude and visualization gives you direction. Ergo: They both are rewarding in their own way..!

Edited February 13, 2016 by Sigma

[Dhana Choko]

Meditation, because in meditation you learn to understand how your mind works. In Visualization, you use your mind to create images and stories that feel good, but you don't necessarily end up understanding what the mind is, how to work with it and that you are not the mind or the thoughts in your head (which is something that meditation helps with). Many people start with visualization though cause it is easier form of meditation.

[Markus]

If you can only do one, do meditation. I may be biased here but let's lay out what these two things are.

Visualization: playing a movie in your mind to change your subconscious beliefs and habits. It has the potential to change your old beliefs and habits for "better" ones.

Meditation: developing concentration, clarity, and equanimity about experience. It has the potential to show you what beliefs really are, who you really are, what the world really is. Deep enlightenment is as close to fulfillment as you can possibly get.

If you're fulfilled, you won't need to be successful. My two cents.