What Bothers You Controls You

[Colin]

Just watched this video and had a pretty powerful shift. It wasn't apparent at first. I started using Leo's Contemplation exercise in conjunction with the exercise in this video, then I had the breakthrough experience of realizing that soooooooo many things bother me. So many things that it was almost a fog.

paraphrase: "When you say something bothers you, you think you are in a place of power and righteousness. In reality you in a place of weakness and are being controlled. You are giving your power over to the external world and letting these things control you."
 

 

Edited March 17, 2017 by Colin

[Loreena]

This topic came at the right time. Something's been bothering me for a while and I shouldn't allow it to control me. It's hard but I'll try.thanks