A Search For Kid Level Spirituality Exercises Led Me To This Video!

[ryandesreu]

My son (8) and I have been practicing focusing exercises e.g. focus on feeling of feet, sight objects, thought, feelings etc. Holding them for 10 sec. and then letting go. Then stopping the exercise and and just observing whatever is. 

It feels healthy, true, and growth promoting and usually goes very well. It relieves misbehavior in boring moments and in the car. 

I started looking for more exercises and found this video (1), and this video (2) on reasons to never open the third eye!

(1) 

(2)

If you remove NEVER from the title it is promoting opening the third eye and at least for me reasons TO awaken. I have experienced many of these reasons at some point and they seem positive, not negative, in my perspective.