After You Fully Awaken Emotional Mastery is All That is Left

[Razard86]

Fully awakening is not going to solve your issues with emotional expression. I have become aware of a fast process of self-healing to supercharge your ability to get over your insecurities. This process is counter-intuitive but it is super effective. Many people are afraid of bad trips, not realizing that bad trips expose your insecurities and bring them to the forefront and force you to deal with them. How bad trips usually manifest is your first trips are very compassionate, and then eventually the brutality happens and you feel like the psychedelic substance betrayed you. It didn't it had to lure you in so it could give you what you actually wanted which is healing.

Healing is two fold process. Trauma is like a deeply rooted parasite that feeds on you constantly. To dislodge it you have to rip it out of you but that parasite is lodged deeply so to rip it out is going to hurt like hell! But after you rip it out and the pain subsides you can finally live life free from the constraints that the parasite had on you. So what I am about to say is going to seem like nonsense and you may resist this but it works.

You consciously and purposefully give yourself bad trips. You honestly visualize all the things you hate about your individual self and life and you face it visually. You face it till it cannot faze you. This is going to hurt, but if you do this enough you will gain a better ability to face situations like this in the future. For example if you have been a victim of bullying you can relive that memory, watch those emotions come up and do not allow them to take control. Be the observer of the situation and play out the scenario. You can even use this exercise to teach yourself how the optimal way to respond is. 

I've recently been doing this and it is a powerful exercise to raise your ability to understand how to respond to different scenarios.