April's 30th.

[Sabth]

On 8/13/2023 at 6:43 PM, Sabth said:

This is the workout that I'm doing, currently :

 

I think this workout is not sufficient if I really wanna lose weight. 

It's been too easy. 

Edited August 17, 2023 by Sabth

[Sabth]

ISTP-T

My latest MBTI . 

I've already done that workout for 6 days. I want to add a 30min walk everyday for five days a week but, there's nobody to bring me to the park. 

Edited August 18, 2023 by Sabth

[Sabth]

I'm gonna try out this diet. I've done the above exercise for one week but there's seems to be nothing changed. So I'm gonna add this diet. 

 

Morning : Turmeric tea or lemon and chia seed tea

Apple banana smoothie/apple carrot smoothie (squeeze 1lemon, dates,1table spoon of black seed, one tablespoon of freshly ground cinnamon powder or small piece of cinnamon stick.) Sprinkle cinnamon powder .

 

Lunch : Toast one brown bread and top it with 1 boiled egg. Salt&pepper. + 1 apple sprinkled with freshly ground cinnamon. 

After 30mins have 1cup of matcha tea or regular green tea

 

Evening : have a cup of green tea or matcha green tea

 

Dinner : oat or just oat. 7:30pm

Have a glass of warm lemon ? water.

 

For 10 Days. 

Mon, 21August 2023 - Wed, 30August 2023. 

 

Edited August 20, 2023 by Sabth

[Sabth]

They said I could lost 10kgs with this diet in 10days. So I'm currently 53.36 hopefully I will get to 43.36. 

In 10 days. 

 

[Sabth]

I've already started with this diet. Many people on reddit says this diet is bad. But I am fuller than ever. Than I usually is. So idk. I'm starting this diet anyway. 

Lemon water. 

Oat with chicken breast, tomatoes, onion, salt and seafood sauce. 

A slice of bread with boiled egg. 

(I skip the smoothie because I haven't bought the ingredients so I ate a little meal (rice and some prawn dish at a very small portion))

Lime water . 

Tomorrow I'm gonna add chia seed on my lime water breakfast. 

That's all I'm gonna eat in a day. With matcha tea ? in the evening. I think I will already be full to have this. 

[Sabth]

Yesterday I eat everything as the original plan + two fried chicken. 

And today I eat everything as the original diet + chocolate milk. 

[Sabth]

Not enough with my lost things , today they broke my product/a prayer bead?

I'm feeling so much anxiety whenever I thought of my lost things.... Even up till now... 

[Sabth]

This drawing is I did in 2012.

Of Choi Seung Hyun T.o.p.

And this drawing I did in 2013. Of prime minister. It was fully graphite pencil drawing. 

And this, I can't remember when. It was of Choi Seung Hyun Top. It was totally all gel pen drawing. My eyes hurt doing this detail. I think it was in 2013. 

The younger version of prime minister drawing. I did this when I was in standard four/five. 2006/2007. As a child. 

And this , my collaboration with my artist neighbour back when I was in Egypt. (2005?) I was 9years old. The drawing on the right and the calligraphy is his, (drawing) and the writings on the left in Arabic is mine. I re write a story book in Arabic. The paper are one of my favourite things when I was a child. I would buy such pretty paper a lot and keep it till I was old. It was a stationary thing. And I love it. There are many look of it. But now everything was lost?. (Or stolen... )

[Sabth]

I don't know how I even got these pictures.  I wish there are a clearer version of it. And A LOT I didn't have a picture of. Like my diaries... ?

[Sabth]

And my files..  my portfolio.

[Sabth]

This is one of my highest quality drawing : 

[Sabth]

[Sabth]

Yeay I'm done with my bank now I can do my online banking ^^. 

[Sabth]

I think the best things right now is for me to make a photo book. 

[Sabth]

Today, my mom is not here. It is the first time in a while that I am not travelling with her. I felt a little regret deciding not to follow her. Or else my life could be less bored this weekend. Hmm 

[Sabth]

There is a work that could give me $50 a day but initially, you need a lot of money*. To be able to have this work. 

So idk. If I do it for 3months I would get $4500 plus the 10% commission that would be an okay amount. 

I could go to x and do a lot more... 

The ticket price would be $871. 

.

But I don't have that much money to start this work... 

[Sabth]

Tonight, at 12 am , my mom will be back. I regret not following her. Of all the things that I've missed.. 

[Sabth]

I'm really eager to work . I'm tired of not doing anything. I want to buy a small car so I could drive everywhere. 

[Sabth]

I hv my nephew constantly asking for my phone. 

Probably going shopping after this. Need something. And I also think about renovating my room. Make it more customized. Paint it other colours. Idk. I just want to feel good. This room isn't mine I just changed my room sometime this year. So I wanna make it look like mine. This time around. 

[Sabth]

6:54AM 090323

I'm afraid of childbirth and pregnancies.