thenondualtankie

Brain fog starts months after COVID?

23 posts in this topic

@thenondualtankie might be worth talking to urologist. If it is indeed covid-related, they would have seen other patients with similar issues and might be able to advise on what to do


“If you find yourself acting to impress others, or avoiding action out of fear of what they might think, you have left the path.” ― Epictetus

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What worked for me is:

1. Carnivore Diet (ultimate elimination diet).

2. Quit weed and coffe.

3. Lots of sun.

4. Go live in nature for a while.

5. Brain trainning like meditation.

6. Exercise or Hatha/vinyasa/ashtanga Yoga.

7. Solitude (less stress).

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