integral

Poll: Physical Activity and Mood

Started by integral,

Poll: Physical Activity and Mood   36 members have voted

  1. 1. How Often Do You Exercise?

    • Every day
      10
    • A few times a week
      19
    • Once a week
      1
    • A few times a month
      2
    • Rarely or never
      4

  2. 2. What Is The Intensity Level of Daily Activity Or Workouts

    • Very High
      2
    • High
      13
    • Moderate
      16
    • Low
      3
    • Very Low
      2

  3. 3. Generally How Do You Feel Every Day?

    • Happy
      3
    • Good
      16
    • Average
      10
    • Poor
      4
    • Bad
      3

  4. 4. What Is Your Outlook On Life?

    • Optimistic
      7
    • Hopeful
      9
    • Grateful
      5
    • Content
      2
    • Realistic
      4
    • Indifferent
      2
    • Disappointed
      2
    • Pessimistic
      1
    • Hopeless
      2
    • Despairing
      2
Please sign in or register to vote in this poll.

12 posts in this topic

Posted (edited)

All votes are anonymous. ^_^

Edited by integral

StopWork.ai - Voice Everything Browser Extension

How is this post just me acting out my ego in the usual ways? Is this post just me venting and justifying my selfishness? Are the things you are posting in alignment with principles of higher consciousness and higher stages of ego development? Are you acting in a mature or immature way? Are you being selfish or selfless in your communication? Are you acting like a monkey or like a God-like being?

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Posted

Rack pull 3.5 times your bodyweight is very intense, oh yes B|

Intrinsic joy is revealed in the marriage of meaning and being.

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Posted (edited)

4 hours ago, integral said:

All votes are anonymous. ^_^

If they weren't (;)), you could easily run a simple correlation analysis between exercise and general well-being :) (I could do that if you do the heavy work of filling in the Excel sheets :P )

Edited by Carl-Richard

Intrinsic joy is revealed in the marriage of meaning and being.

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Posted

3 minutes ago, Carl-Richard said:

If you they weren't, you could easily run a simple correlation analysis between exercise and general well-being :)

Well that was the point and then I messed up. :((((, Now I feel like I need to ask for consent to unlock it.

 

StopWork.ai - Voice Everything Browser Extension

How is this post just me acting out my ego in the usual ways? Is this post just me venting and justifying my selfishness? Are the things you are posting in alignment with principles of higher consciousness and higher stages of ego development? Are you acting in a mature or immature way? Are you being selfish or selfless in your communication? Are you acting like a monkey or like a God-like being?

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Posted (edited)

1 hour ago, Carl-Richard said:

Rack pull 3.5 times your bodyweight is very intense, oh yes B|

I knew that back was unique when I first saw it months ago on a comment ill never forget, but 3.5... NO... Carl... STOP :D

Edited by integral

StopWork.ai - Voice Everything Browser Extension

How is this post just me acting out my ego in the usual ways? Is this post just me venting and justifying my selfishness? Are the things you are posting in alignment with principles of higher consciousness and higher stages of ego development? Are you acting in a mature or immature way? Are you being selfish or selfless in your communication? Are you acting like a monkey or like a God-like being?

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Posted

4 minutes ago, integral said:

I knew that back was unique when I first saw it months ago on a comment ill never forget, but 3.5... NO... Carl... STOP :D

?? There is something called Figure 8 straps ? No mountain is too big.

Intrinsic joy is revealed in the marriage of meaning and being.

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Posted

1 hour ago, Carl-Richard said:

?? There is something called Figure 8 straps ? No mountain is too big.

Not even a mountain can hold 3.5 times its weight, Law of Masculinity BOY xD

StopWork.ai - Voice Everything Browser Extension

How is this post just me acting out my ego in the usual ways? Is this post just me venting and justifying my selfishness? Are the things you are posting in alignment with principles of higher consciousness and higher stages of ego development? Are you acting in a mature or immature way? Are you being selfish or selfless in your communication? Are you acting like a monkey or like a God-like being?

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Posted

We need more votes, lets go guys!!!

StopWork.ai - Voice Everything Browser Extension

How is this post just me acting out my ego in the usual ways? Is this post just me venting and justifying my selfishness? Are the things you are posting in alignment with principles of higher consciousness and higher stages of ego development? Are you acting in a mature or immature way? Are you being selfish or selfless in your communication? Are you acting like a monkey or like a God-like being?

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Posted

Lol, there's plenty of science to suggest that exercise positively affects mood (especially cardio versus strength training). If you don't believe it, go ahead and try it out. Although I'm sure you already incorporate a decent amount of exercise if you're on this subforum.

God bless you.

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Posted

I am a little disappointed with life now. I don't get to move a lot and currently "trapped". 

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Posted

@thenondualtankie Its more about waking people up on the forum who are not exercising and refuse to. 

StopWork.ai - Voice Everything Browser Extension

How is this post just me acting out my ego in the usual ways? Is this post just me venting and justifying my selfishness? Are the things you are posting in alignment with principles of higher consciousness and higher stages of ego development? Are you acting in a mature or immature way? Are you being selfish or selfless in your communication? Are you acting like a monkey or like a God-like being?

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Posted

more votes needed boys and girls !!

“If you find yourself acting to impress others, or avoiding action out of fear of what they might think, you have left the path.” ― Epictetus

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