Shadow Work

Started by ValiantSalvatore, March 13, 2017

1 post in this topic

Posted March 13, 2017 (edited)

Hey, is anyone familiar with shadow work ? I am currently doing the 3-2-1 Process and I am not sure how often I should do it each week. What are you experiences with shadow work and what kind of other process are there to do shadow work ?

Edited March 13, 2017 by ValiantSalvatore

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