how do i fix my bent fingers

[Illusory Self]

I think it is due to gaming most of my life but whenever I place my fingers on the floor to do pushups, yoga etc... they typically bend (from the pip joint).

 

How do I go about fixing this issue? 

[ZenAlex]

Doctor.

[integral]

On 3/30/2023 at 9:59 AM, Illusory Self said:

I think it is due to gaming most of my life but whenever I place my fingers on the floor to do pushups, yoga etc... they typically bend (from the pip joint).

How do I go about fixing this issue? 

The pip joint bends how far back like 90 degrees the wrong way? Checking my fingers the pip joints is very stiff cant move at all the other direction.

For push ups put all your weight on your palms and non on the fingers. 

[integral]

On 3/30/2023 at 10:49 AM, ZenAlex said:

Doctor.

In nearlly all situation besides a serious physical injury your better off thinking for yourself then asking for advice from people who dont. 

Edited April 6, 2023 by integral

[MarkKol]

I used to game 10-15 hours a day (severe addiction, now gone) and I never had this? I had stiff fingers where I couldn't move them easily from the keyboard typing position i.e do a fist.

How are they bending? You mean they're closing?

Edited April 6, 2023 by MarkKol