Recommendations on who I can talk to about my genetics report?

[Jonsey]

The report is long and I'm still going over it, trying to make sense of the massive amount of information provided to me via Rhonda Patrick's website, Found My Fitness. I am trying to plan my diet around the information provided in the report but I am finding it difficult and somewhat overwhelming. Is there anyone you recommend I seek to help me make sense m genetics report so I can plan a diet that is optimal for my health and my longevity.

Any help, tips or feedback would be greatly appreciated.

printable.pdf

[Jonsey]

@Michael569 I think I'll take your advice and not eat the entire elephant in a day, but take small bites one day at a time to eat the elephant in a timely manner. It may be slower, but I'll get more out of it. Thanks for the help Mike.