How much heavy metal is in normal food?

[Jannes]

Was just looking at the heavy metal levels of a heavy metal tested protein powder in the internet and wanted to weigh out for me if its worthed. But it's kind of pointless because I don't have any reference of how much heavy metal is in normal food. I know it's very specific to the food and also where the food is made. But if anyone has any examples that would still be useful for me just to get a feel for the topic.  

[Leo Gura]

No amount is normal or healthy.

But you can find a max safe daily intake on the FDA/EPA websites. At the very least your food should be lower than, although that number is still way too high.

Edited February 24, 2023 by Leo Gura