Integration Of The Sexes

[Mattylonglegs]

Hey All,

Hope everyone's having a splendid time self-actualizing. or at least not feeling like they are insane.

I'm wondering if any of you lovely people on this forum have any good resources for doing integration of your shadow.

More importantly i'm looking for a resource that will help me integrate my masculine and feminine sides. something like a worksheet, a program or a book.

I'm trying to incorporate both my feminine aspects in my life such as emotional expression and sexual enjoyment/expression and also my more masculine sides of me such as my aggression/competitiveness, killer instinct, spirituality and purpose. I want to have more self-confidence in these aspects of my life that are not normal to show a real interest in. I'm hope this integration will give me some access to some untapped energy and a kill em' with kindness who-gives-a-fuck attitude.

So thanks for any and help!

Happy progress.