How Hardcore Meditation Transformed his Brain Permanently

[integral]

Pro-gamers can turn off the default mode network and that explains why there performance is so high. 

Edited February 3, 2023 by integral

[Carl-Richard]

Pro-anything turns off the DMN. That is what flow is.

[Phoebe]

Hey, I had a zoom call with that guy before.

 

[Matt23]

2 hours ago, Phoebe said:

Hey, I had a zoom call with that guy before.

 

Ya.  He's super generous with his time.  

[AsafTheMagniv]

10 hours ago, integral said:

Pro-gamers can turn off the default mode network and that explains why there performance is so high. 

can confirm

[Flyboy]

Now read MCTB, and then read a bunch of other books because MCTB is very left-brained and a bit neurotic, and can lead certain personality types astray.  Then do at least one 10 day retreat.  Then you will start to understand the path, just a little.

[gettoefl]

12 hours ago, Flyboy said:

Now read MCTB, and then read a bunch of other books because MCTB is very left-brained and a bit neurotic, and can lead certain personality types astray.  Then do at least one 10 day retreat.  Then you will start to understand the path, just a little.

i respect Ingram but he doesn't resonate with me, maybe i am too left-brained; what he says here about Zen is what gets my juices flowing, just go straight to the target ... he also talked eloquently about the Theravada maps towards the end here and i might go back to them at some later point