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ItsNick

Breathwork Beats

Started by ItsNick,

4 posts in this topic

Posted

I discovered this YouTube channel a few months ago.

They have some great guided breathwork videos! And you can just follow the rhythm...

 

 

 

Plot twist: Waldo finds himself.

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Posted

Seems to be good one. 

♡✸♡.

 Be careful being too demanding in relationships. Relate to the person at the level they are at, not where you need them to be.

You have to get out of the kitchen where Tate's energy exists ~ Tyler Robinson 

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Posted

Yeah been doing this daily, multiple times a day for a few months. 

Quick. Efficient. Preps the mind for meditation. 

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Posted

I like to do classic holotropic breathing with a breath hold at the end of a 30 minute session more.

It's more effective for me that way. Like it can get pretty trippy.

I've tried this channel too but it was weaker.

Still pretty good and some people might have different experience than me.

 

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Go To Topic Listing Spirituality, Consciousness, Awakening, Mysticism, Meditation, God