Toxicity in YOUR lifestyle Giga-Thread

[mmKay]

https://en.m.wikipedia.org/wiki/Hypochondriasis

 

If you deeply belive you're sick, you actually get sick!! 

I wish I knew this back when I wanted to skip school ?

---

Anxiety, worry and stress , if chronic, are a big health hazard. 

Look at that strange loop ?

Edited January 18, 2023 by mmKay

[Lyubov]

I’m going to do some research on this stuff. Some of it seems kinda inconclusive.

I did a heavy metals urine test in 2021, did it all properly, and my results came back showing I didn’t have any in me. 

Found it odd since I do eat canned seafood a couple times a month. 
 

I’d like to improve my energy levels and clarity of mind. 

[Osaid]

3 hours ago, AJBrew said:

idk what the alterative would be.

Hydroxyapatite is a better alternative.

Fluoride nukes your oral microbiome and is also related to other illnesses.

Edited January 18, 2023 by Osaid

[Osaid]

13 hours ago, mmKay said:

how to detoxify your entire lifestyle.

Stop using Twitter

[Osaid]

11 hours ago, MarkKol said:

Like Dr. Bronner's??

Looks fine to me as long as you're not sensitive to those oils and it cleans well

[Shane Hanlon]

14 hours ago, Leo Gura said:

Upgrade all your soaps, cleaners, and detergents to all-natural ones.

Upgrade your shampoo and bodywash.

Any good examples of brands?

14 hours ago, Michael569 said:

surround yourself with house plants - as many as you can possibly tolerate 

Actually sounds awesome! What is the science behind this?

14 hours ago, mmKay said:

Do not drink tap water. Probably contains Halogens and Heavy metals. Lets say that Tap water < Spring/well water < Plastic Bottled water < multiple stage reverse osmosis water ( will share link soon ) < Glass bottle water

I'm a bit ignorant when it comes to different sources of water. Why is spring/well water so low? I thought that is where bottled water companies sourced their water?

 

This was a great idea for a thread!

[AJBrew]

1 hour ago, Osaid said:

Hydroxyapatite is a better alternative.

Fluoride nukes your oral microbiome and is also related to other illnesses.

Interesting, never heard of it before. Ill check it out, thankyou

[mmKay]

1 hour ago, Shane Hanlon said:

I'm a bit ignorant when it comes to different sources of water. Why is spring/well water so low? I thought that is where bottled water companies sourced their water? 

They can contain arsenic, microbes and chemicals. I trust purified lab tested water more than the watter from any random puddle or stream. 

[Tyler Robinson]

• Don't drink tap water 
• Stay away from blue light
• Stay away coffee 
• No toxic communication 
• No conflicts 
• Don't use non stick 
• Don't use ceramic 
• Don't use harsh  shampoo 
• Don't use deodorants 

 

[Hello from Russia]

On 1/18/2023 at 2:48 PM, Leo Gura said:

Vaping is definitely horrible for you. Do not vape! You are vaporizing heavy metals directly into your brain.

How so? You mean metals in a substance or from the vape itself? 

[UnbornTao]

What about legumes? Don't you dare take away chickpeas from my life.  

Edited January 21, 2023 by UnbornTao

[integral]

On 1/18/2023 at 5:19 AM, Leo Gura said:

Eliminate plastic dishes, utensiles, cups.

Replace aluminum baking pans with steel.

Don't use aluminum foil for cooking.

Don't microwave food in plastic.

Be careful with chemical cleaners, sprays, weed-killer, bug spray, etc.

Be careful with makeup, lots of heavy metals there.

Be careful with certain spices, lots of heavy metals.

Be careful with any powdered foods.

Be careful with baby food.

Be careful with pet food.

Be careful with talc powder.

Be careful with fast food wrappers and containers.

Be careful handling receipts, they are covered in toxins.

Be careful with sunscreen, full of toxins.

Be careful with non-MRNA vaccines, may contain mercury.

Be careful with seafood, especially anything you fish out of a lake yourself.

Be careful with gasoline fumes, smog, exhaust, pollution. Never live within a mile of a major highway.

Never buy flourescent light bulbs, they are extremely toxic.

Never get any metal into your mouth at the dentist. Do not get any metal crowns, all-ceramic only. No metal filings.

Never accept routine flouride treatments at the dentist.

Be careful with birth control pills and devices.

Upgrade all your soaps, cleaners, and detergents to all-natural ones.

Upgrade your shampoo and bodywash.

Avoid food coloring.

Avoid artificial sweetners like Splenda and aspartame.

parchment paper?

[mmKay]

4 hours ago, UnbornTao said:

What about legumes? Any toxic compounds on them yet?

Don't you dare take away chickpeas from my life.  

You may have issues digesting lectins. If you don't, you're good to go. Otherwise than that, know handful or even less raw kidney beans can kill you. Careful if you had the idea of making legume flour and undercooking it. 

[UnbornTao]

31 minutes ago, mmKay said:

You may have issues digesting lectins. If you don't, you're good to go. Otherwise than that, know handful or even less raw kidney beans can kill you. Careful if you had the idea of making legume flour and undercooking it. 

appreciate it.

[Leo Gura]

8 hours ago, Hello from Russia said:

How so? You mean metals in a substance or from the vape itself? 

E-liquid has trace heavy metals in it.

[Michael569]

On 19/01/2023 at 0:54 AM, Shane Hanlon said:

Actually sounds awesome! What is the science behind this?

no, the evidence on most of this stuff is garbage  Cross sectional observational studies are the best you get right now. It may take years before we see some good quality research even on things such as mercury in fish. 

Doesn't mean one shouldn't actively clean up their lifestyle tho. 

[mmKay]

Crystal deodorants yay or nay? 

• Stay the fk away from these :  

[mmKay]

On 18/1/2023 at 11:29 AM, Michael569 said:

vent your kitchen well when burning gas for cooking 

Damm i own a small camper van and I had planned to install a small gas stove inside. Didn't think about this one. How do you think i could minimize the harm?

Getting an electric stove would be ideal then but not possible atm. 

Maybe different fuels are less harmful? Propane, LPG, alcohol. 

I have a small extractor on the roof as well, 10cm diameter. May have to upgrade. 

I may also get one or two air purifiers with activated carbon filters while cooking. 

I would never cook longer than 10 min at once. Perhaps twice per day. 

Kind of answered my own question  but maybe you have more. 

[Leo Gura]

You can buy cheap electric hotplates.

[Aiwass]

On 1/18/2023 at 5:19 AM, Leo Gura said:

Eliminate plastic dishes, utensiles, cups.

Replace aluminum baking pans with steel.

Don't use aluminum foil for cooking.

Don't microwave food in plastic.

Be careful with chemical cleaners, sprays, weed-killer, bug spray, etc.

Be careful with makeup, lots of heavy metals there.

Be careful with certain spices, lots of heavy metals.

Be careful with any powdered foods.

Be careful with baby food.

Be careful with pet food.

Be careful with talc powder.

Be careful with fast food wrappers and containers.

Be careful handling receipts, they are covered in toxins.

Be careful with sunscreen, full of toxins.

Be careful with non-MRNA vaccines, may contain mercury.

Be careful with seafood, especially anything you fish out of a lake yourself.

Be careful with gasoline fumes, smog, exhaust, pollution. Never live within a mile of a major highway.

Never buy flourescent light bulbs, they are extremely toxic.

Never get any metal into your mouth at the dentist. Do not get any metal crowns, all-ceramic only. No metal filings.

Never accept routine flouride treatments at the dentist.

Be careful with birth control pills and devices.

Upgrade all your soaps, cleaners, and detergents to all-natural ones.

Upgrade your shampoo and bodywash.

Avoid food coloring.

Avoid artificial sweetners like Splenda and aspartame.

Added to my Commonplace book + Nasal Kambo