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Where Is Your Meditation?
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faith,
Where is your meditation?
5 members have voted
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1. Please, select one that resonates best with your meditation practice.
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Stage One: Establishing a practice.0
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Stage Two: Interrupted attention and constant mind wandering.1
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Stage Three: Extended attention and awareness of mind wandering.1
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Stage Four: Continuous attention and overcoming strong resistance.0
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Stage Five: Overcoming subtle resistance and urges.0
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Stage Six: Overcoming subtle mind wandering.2
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Stage Seven: Exclusive attention and unity of mind.0
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Stage Eight: Complete mental flexibility and pacification of senses.0
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Stage Nine: Calming the intensity of meditative joy.0
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Stage Ten: Tranquility and Equanimity.1
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