Contemplation of beliefs

[Rishabh R]

What beliefs of mine am I unwilling to question or change ?

1-I will not get a girlfriend

2-People are bad

3-Beleiving that I can get 8 cgpa is futile

4-Changing beliefs won't have any significant effect on my life

5-This exercise is useless

6-That girls are evil

7-That I don't hold beliefs

What are the alternative perspective on them to which I can experiment on ?

1- I will get a girlfriend but I don't know her type

I don't know I will get a girlfriend or not

I will get a girlfriend if I talk to girls long enough

2- People's mood changes for time to time

People are complex

People act according to the effect of circumstance on them

3-Getting an 8 cgpa is not under my control

I can get upto 8cgpa in internals

Less than 8 cgpa is not that bad

4-Beliefs  influence actions which in turn produces results

It can influence my mood 

Recognising the belief is different from reality is good

5-This exercise can level up my life

This exercise can increase my understanding of life

This exercise is one of the most worthwhile things I can do 

6-Girls are loving people, caring people 

Girls are normal beings

Girls are like me

7- I hold tons of beliefs

Approximately 80-90% of my beliefs are wrong

I function based on beliefs

Any thoughts @Leo Gura and fellow forum folks ?

 

[IDressMyDog]

Yeah the last number 7 is right. You hold tons of beliefs. Write out as many as you can first, don't just half-ass seven of them.