What are the best ways for learning how to not become demoralized?

[Hardkill]

*I made this thread on the Society, Politics, Government, Environment, Current Events by mistake. If someone could delete that one in that section, I would appreciate it. I meant have this thread only in this section of the forum.

If I fail at something once or even few times, then that's not a big deal to me.

but I often get easily discouraged or feel hopeless when things aren't going the way I had hoped after constant failure, particularly when I truly tried my very hardest at something.

I either have a meltdown or get very depressed or feel hopeless or pessimistic or become nihilistic or feel suicidal when this happens.

I've tried visualization before but unfortunately it only made me feel even more disappointed and shocked every time something didn't turn out the way that I expected or hoped it would.

It's now as if every time I fail at something I am like "I guess I really deluded myself into thinking that this really would workout.....What was I thinking?......I feel really stupid and embarrassed with myself."

If any of you here know what are really the most effective methods to really learning not to feel the pain of despair after constant failure I would appreciate it.

Edited December 27, 2022 by Hardkill

[Eyowey]

You have to enjoy the process of improving itself. It doesn't matter if it takes a billion years. Enjoy every atom sized improvement that you make. 

[Tyler Robinson]

2 minutes ago, Eyowey said:

You have to enjoy the process of improving itself. It doesn't matter if it takes a billion years. Enjoy every atom sized improvement that you make. 

As though we're going to live for billion years. 

[Eyowey]

6 minutes ago, Tyler Robinson said:

As though we're going to live for billion years. 

I think humans are immortal but they get poisoned to prevent humans from growing too old and wise. They need everyone to be dumb workers.

[Tyler Robinson]

1 minute ago, Eyowey said:

I think humans are immortal but they get poisoned to prevent humans from growing too old and wise. They need everyone to be dumb workers.

Who who who who are they? 

[Hardkill]

@Eyowey What human can live forever? What are you talking about?