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RickyFitts

Cultivating the ability to tolerate emotional discomfort (video)

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This is something that's really important if we want to find peace both within ourselves and also in our relationships, so the following video could be very helpful for people who often find themselves being overwhelmed by strong emotions:

 


'When you look outside yourself for something to make you feel complete, you never get to know the fullness of your essential nature.' - Amoda Maa Jeevan

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