Bad Sleep With Masturbation On Top of It And Why I Want to Wake Up Early

[AndylizedAAY]

So I started to masterbate at about 10:00 PM and then woke up at about 2:00 AM. I was still resting but was still awake masterbating and I didn't know that would finally get up at about 9:00 AM. Simply imagining someone who I find attractive is enough to trigger masterbation without pornography. I tried setting my alarm on the other side of the room but I turn it off and go to bed without thinking twice. 

The reason I want to get up early is to have deeper mediation, contemplation, and self-inquiry sessions without having to worry about my Mom interrupting me. know that she would try to add biblical answers to my contemplation sessions when really contemplation is about discovering and thinking about the answers without any sources. It doesn't matter where the truth will lead me, and it will lead to the Bible if it's really true. 

Also I've listened to this kind of music before, do you think it would help if I kept listening to it? 

 

[Tyler Robinson]

 

It's completely normal to have thoughts and desires related to sex and attraction, and there's nothing wrong with engaging in self-exploration or masturbation. However, if you are having difficulty managing your behavior or are finding that it is impacting your daily routine or ability to meet your goals, it might be helpful to consider seeking support.

In terms of trying to get up early for meditation, contemplation, and self-inquiry sessions, it can be helpful to set a consistent sleep schedule and establish a routine around getting up at a certain time each day. This can involve setting an alarm and placing it out of reach to prevent yourself from turning it off, as well as finding ways to make your bedroom more conducive to sleep (like keeping the room cool, dark, and quiet).

As for the music you mentioned, it's ultimately up to you whether or not you find it helpful. Some people find that listening to certain types of music can be a helpful way to relax or focus, while others may find it distracting. You could experiment it on your own. 

But my personal suggestion would be that excessive reliance on music is not a good idea, it didn't really help me.

Try to sleep without any aid, it's best. 

[AndylizedAAY]

3 minutes ago, Tyler Robinson said:

In terms of trying to get up early for meditation, contemplation, and self-inquiry sessions, it can be helpful to set a consistent sleep schedule and establish a routine around getting up at a certain time each day. This can involve setting an alarm and placing it out of reach to prevent yourself from turning it off, as well as finding ways to make your bedroom more conducive to sleep (like keeping the room cool, dark, and quiet).

@Tyler Robinson I did everything you said here but I haven't found a solution yet. 

[Tyler Robinson]

Just now, AndylizedAAY said:

@Tyler Robinson I did everything you said here but I haven't found a solution yet. 

What exact solution are you looking for? Are you having terrible sleep quality? 

[AndylizedAAY]

@Tyler Robinson Probably, something always goes wrong with doing my homework earlier which would include taking a nap after school or feeling tired randomly without a known cause to the point where I have to stay up all night to do my homework. Because I have problems with twitching and none of the doctors seem to fix this problem, I would like to be tested for heavy metal toxicity. How do I convince my parents about heavy metals and how can I feel comfortable seeking out support for masterbation? I feel comfortable talking about it online. Do you think that problems with masterbation is coming from the inability to burn through karma? It's considered a sin to have sex before marriage but the thing is that I don't feel the need to have it at all except for masterbation. 

Also, do you know why I am not getting notifications from replies on the forum? I have it turned on in the settings. 

Edited December 19, 2022 by AndylizedAAY
I wanted to ask where my Masterbation came from.

[Tyler Robinson]

 

1 minute ago, AndylizedAAY said:

@Tyler Robinson Probably, something always goes wrong with doing my homework earlier which would include taking a nap after school or feeling tired randomly without a known cause to the point where I have to stay up all night to do my homework. Because I have problems with twitching and none of the doctors seem to fix this problem, I would like to be tested for heavy metal toxicity. How do I convince my parents about heavy metals and how can I feel comfortable seeking out support for masterbation? I feel comfortable talking about it online.

Also, do you know why I am not getting notifications from replies on the forum? I have it turned on in the settings. 

 

I'm sorry to hear that you're experiencing problems with your homework and health. It's important to prioritize your physical and mental health, and seeking medical attention when necessary is a good step to take. Have you spoken to anyone about this? 

Regarding heavy metal toxicity, it's important to speak with a medical professional about your concerns. They can provide you with a proper evaluation and recommend any necessary testing or treatment. If you want to convince your parents to take you to a doctor to be tested for heavy metal toxicity, you can explain your symptoms and any concerns you have. It's also a good idea to do some research and come prepared with information about the potential causes and consequences of heavy metal toxicity, as well as the available treatment options.

I was going through similar struggles and I asked a question about heavy metal toxicity weeks ago and here's the thread that might be of concern to you. 

As for seeking support for masturbation, it's important to remember that masturbation is a normal and healthy part of human sexuality. You might feel a bit shamed but that's okay, I would recommend keeping a journal regarding your sex habits. If you feel comfortable talking about it online, there are many resources available that can provide information and support. You can also speak with a trusted adult or a mental health professional if you have any concerns or questions regarding that. 

As for the notifications issue you mentioned, it's possible that there could be a problem with the forum's notification system or with your device's settings. Load the website again and wait a minute I'll check myself and let you know. 

 

[Tyler Robinson]

@AndylizedAAY

Follow these steps to get notifications 

 

First click profile. Then click account 

 

Click account settings 

 

Settings page opens up. Scroll to the bottom and click Notification settings 

 

 

Other settings 

 

You'll get this page. Say yes to all by ticking all boxes

 

Click Save

 

 

 

Now check whether you receive notifications

 

 

Thumbs up if you do. <3 

Edited December 19, 2022 by Tyler Robinson

[Tyler Robinson]

First click profile. 

Then click account. Then click account settings. Then notifications settings. Tick all. Save. 

You'll get notifications. 

 

[AndylizedAAY]

33 minutes ago, Tyler Robinson said:

 

18 minutes ago, Tyler Robinson said:

 

 

I'm sorry to hear that you're experiencing problems with your homework and health. It's important to prioritize your physical and mental health, and seeking medical attention when necessary is a good step to take. Have you spoken to anyone about this. 

 

@Tyler RobinsonNo, it's disregarded as procrastination. 

Edited December 19, 2022 by AndylizedAAY

[Tyler Robinson]

First click profile. 

To go to profile first click here. At the top right. Menu

 

Then click account. Then click account settings. Then notifications settings. Tick all. Save. 

You'll get notifications. 

 

[Tyler Robinson]

2 minutes ago, AndylizedAAY said:

No, it's disregarded as procrastination. 

You'll need to check with some doctor that specializes in heavy metal toxicity 

 

[AndylizedAAY]

14 minutes ago, Tyler Robinson said:

@AndylizedAAY

Follow these steps to get notifications 

 

First click profile. Then click account 

 

Click account settings 

 

Settings page opens up. Scroll to the bottom and click Notification settings 

 

 

Other settings 

 

You'll get this page. Say yes to all by ticking all boxes

 

Click Save

 

 

 

Now check whether you receive notifications

 

 

Thumbs up if you do. <3 

@Tyler Robinson

14 minutes ago, Tyler Robinson said:

@AndylizedAAY

Follow these steps to get notifications 

 

First click profile. Then click account 

 

Click account settings 

 

Settings page opens up. Scroll to the bottom and click Notification settings 

 

 

Other settings 

 

You'll get this page. Say yes to all by ticking all boxes

 

Click Save

 

 

 

Now check whether you receive notifications

 

 

Thumbs up if you do. <3 

@Tyler RobinsonAll of these steps seem familiar to me and I even went to the Chrome settings on my computer but nothing. Also I am on my phone since Bluetooth File Transfer isn't working right now for the screenshot that I posted so if my responses look ugly then that is why. I can see more information with what is currently on the forum index then I can with my phone. 

Also, I saw that you replied to my comments but I didn't receive them since I was finishing my rsponses and that I was going to press "show reply" later but couldn't although I got that you don't know my device's settings and that you want me to contact a friend. Can you please send the other replies again?

Edited December 19, 2022 by AndylizedAAY

[Tyler Robinson]

1 minute ago, AndylizedAAY said:

@Tyler Robinson

@AndylizedAAY

@Tyler RobinsonAll of these steps seem familiar to me and I even went to the Chrome settings on my computer but nothing. Also I am on my phone since Bluetooth File Transfer isn't working right now for the screenshot that I posted so if my responses look ugly then that is why. I can see more information with what is currently on the forum index then I can with my phone. 

I'm not sure why after following all the steps you're still not receiving notifications. You will need to contact some friend and ask them to figure out functions on your device and fiddle with your phone or computer. Possibly something to do with your phone. 

Sorry I can't help since I don't know your device settings. 

[Tyler Robinson]

Maybe reinstall chrome or use some other browser like Opera.

 

And then check. 

Restart your device after closing all apps. 

 

[AndylizedAAY]

@Tyler Robinson I didn't really know what subforum to put this topic in but I don't want technical difficulties to be the main topic of the discussion, thank you.

[Tyler Robinson]

Just now, AndylizedAAY said:

@Tyler Robinson I didn't really know what subforum to put this topic in but I don't want technical difficulties to be the main topic of the discussion, thank you.

No need to worry about the subfoum.. Mods kinda place the topic wherever it belongs. 

Maybe this belongs to the first subforum of personal development. 

You could create two different topics - one for the technical difficulties and the other for the sleep thing. 

Maybe you take the sleep thing to the health section 

 

Talk to mods. 

[AndylizedAAY]

@Tyler Robinson Do you have anything else that you have to say about what I posted besides me not getting notifications? It's difficult to find I said or didn't say because of all of the screenshots you posted. I said that my health is just disregarded as procrastination when it comes to homework and that it's "just a part of life". There might have been some techinical difficulties sending that since I cannot fin it. What did you say about seeking support online or offline?

[Tyler Robinson]

@AndylizedAAY you'll have to speak to your parents and find a way to convince them to see a therapist or counselor or doctor. 

It seems like you have bigger problems than just lack of sleep. It could be something psychological that is making you look for coping mechanisms in masturbation.

Regarding the metal toxicity, you can only figure it out if you run diagnostic tests. 

 

[Tyler Robinson]

7 minutes ago, AndylizedAAY said:

@Tyler Robinson Do you have anything else that you have to say about what I posted besides me not getting notifications? It's difficult to find I said or didn't say because of all of the screenshots you posted. I said that my health is just disregarded as procrastination when it comes to homework and that it's "just a part of life". There might have been some techinical difficulties sending that since I cannot fin it. What did you say about seeking support online or offline?

I suggest you to speak to @Michael569. He is well informed when it comes to health concerns and sleep issues.

 

[AndylizedAAY]

Message deleted

Edited December 19, 2022 by AndylizedAAY
I wanted to delete my message.