Please help me...sugar issue

[Galyna]

@Osaid @Asayake @LSD-Rumi @RobertZ @Leo Gura @mmKay @StarStruck @MarkKol @gettoefl @Tahuti @blueberries @integral @Eyowey @John Paul

Guys, me trying to be a smart ass , bought today in the Ukrainian store here in USA. 

 

 

Edited December 4, 2022 by Galyna

[UDT]

On 01/12/2022 at 1:37 AM, Galyna said:

I eat healthy food, doing intermittent fasting, eat twice a day at 12 pm and 6 pm, no snacks or any food between meals.

Here is your problem. You´re probably not eating enough calories so surely you get cravings for high caloric foods aka sugar rich foods.

Intermittent fasting is BS. Downregulates your metabolism, signals your body to store more fat as caloric scarcity increases lipolytic enzyme activity. 
 

Check my bio link for more info (best onto the instagram)